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Butterfinger vs. Cane syrup — In-Depth Nutrition Comparison

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How are butterfinger and cane syrup different?

  • Butterfinger is higher in copper, vitamin B3, phosphorus, vitamin E, magnesium, fiber, and zinc; however, cane syrup is richer in iron.
  • Daily need coverage for saturated fat for butterfinger is 48% higher.
  • Cane syrup has less saturated fat.

Candies, NESTLE, BUTTERFINGER Bar and Syrup, Cane are the varieties used in this article.

Infographic

Butterfinger vs Cane syrup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.9% 5.6% 135% 6.7% 5.2% 3.4% 7.6% 0% 3.8%
Contains more MagnesiumMagnesium +380%
Contains more CalciumCalcium +176.9%
Contains more PotassiumPotassium +249.2%
Contains more CopperCopper +865%
Contains more ZincZinc +426.3%
Contains more PhosphorusPhosphorus +1112.5%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +314.3%
Contains more IronIron +355.7%
Contains less SodiumSodium -74.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 33% 14% 1.9% 0% 0% 0% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B3Vitamin B3 +2549%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.13mg
~equal in Vitamin B2 ~0.06mg

All nutrients comparison - raw data values

Nutrient Butterfinger Cane syrup DV% diff.
Saturated fat 9.5g 0g 43%
Iron 0.79mg 3.6mg 35%
Fats 18.9g 0g 29%
Manganese 0.49mg 21%
Polyunsaturated fat 3.164g 0g 21%
Copper 0.193mg 0.02mg 19%
Vitamin B3 2.649mg 0.1mg 16%
Monounsaturated fat 5.119g 0g 13%
Phosphorus 97mg 8mg 13%
Protein 5.4g 0g 11%
Vitamin E 1.72mg 0mg 11%
Calories 459kcal 269kcal 10%
Magnesium 48mg 10mg 9%
Fiber 2g 0g 8%
Zinc 1mg 0.19mg 7%
Vitamin B5 0.37mg 7%
Sodium 230mg 58mg 7%
Folate 28µg 0µg 7%
Vitamin B6 0.069mg 0mg 5%
Potassium 220mg 63mg 5%
Selenium 2.9µg 0.7µg 4%
Choline 15mg 3%
Calcium 36mg 13mg 2%
Vitamin B12 0.04µg 0µg 2%
Vitamin K 2.2µg 0µg 2%
Vitamin B1 0.121mg 0.13mg 1%
Carbs 72.9g 73.14g 0%
Net carbs 70.9g 73.14g N/A
Sugar 45.9g 73.2g N/A
Vitamin B2 0.062mg 0.06mg 0%
Trans fat 0.04g N/A
Caffeine 1mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
73% 26%
Protein: 0 g
Fats: 0 g
Carbs: 73.14 g
Water: 26 g
Other: 0.86 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +82.6%
Contains more WaterWater +2013.8%
~equal in Carbs ~73.14g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Cane syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167743/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.