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  6. Butterfinger vs. Fruit preserves

Butterfinger vs. Fruit preserves — In-Depth Nutrition Comparison

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What are the main differences between butterfinger and fruit preserves?

  • Butterfinger is richer in manganese, vitamin B3, phosphorus, vitamin E, magnesium, copper, and vitamin B1, while fruit preserves are higher in vitamin C.
  • Butterfinger's daily need coverage for saturated fat is 47% higher.
  • Fruit preserves have 74 times less vitamin B3 than butterfinger. Butterfinger has 2.649mg of vitamin B3, while fruit preserves have 0.036mg.
  • Fruit preserves are lower in saturated fat.

We used Candies, NESTLE, BUTTERFINGER Bar and Jams and preserves types in this comparison.

Infographic

Butterfinger vs Fruit preserves infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 6% 6.8% 18% 33% 1.6% 8.1% 4.2% 5.2% 11%
Contains more MagnesiumMagnesium +1100%
Contains more CalciumCalcium +80%
Contains more PotassiumPotassium +185.7%
Contains more IronIron +61.2%
Contains more CopperCopper +93%
Contains more ZincZinc +1566.7%
Contains more PhosphorusPhosphorus +410.5%
Contains more ManganeseManganese +1125%
Contains more SeleniumSelenium +45%
Contains less SodiumSodium -86.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 29% 0% 2.4% 0% 4% 18% 0.68% 1.2% 4.6% 0% 0% 8.3% 5.6%
Contains more Vitamin EVitamin E +1333.3%
Contains more Vitamin B1Vitamin B1 +656.3%
Contains more Vitamin B3Vitamin B3 +7258.3%
Contains more Vitamin B5Vitamin B5 +1750%
Contains more Vitamin B6Vitamin B6 +245%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +154.5%
Contains more CholineCholine +47.1%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B2Vitamin B2 +22.6%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Butterfinger Fruit preserves DV% diff.
Saturated fat 9.5g 0.01g 43%
Fats 18.9g 0.07g 29%
Polyunsaturated fat 3.164g 0g 21%
Manganese 0.49mg 0.04mg 20%
Vitamin B3 2.649mg 0.036mg 16%
Monounsaturated fat 5.119g 0.038g 13%
Phosphorus 97mg 19mg 11%
Vitamin E 1.72mg 0.12mg 11%
Vitamin C 0mg 8.8mg 10%
Magnesium 48mg 4mg 10%
Protein 5.4g 0.37g 10%
Copper 0.193mg 0.1mg 10%
Vitamin B1 0.121mg 0.016mg 9%
Sodium 230mg 32mg 9%
Calories 459kcal 278kcal 9%
Zinc 1mg 0.06mg 9%
Vitamin B5 0.37mg 0.02mg 7%
Fiber 2g 1.1g 4%
Iron 0.79mg 0.49mg 4%
Potassium 220mg 77mg 4%
Vitamin B6 0.069mg 0.02mg 4%
Folate 28µg 11µg 4%
Selenium 2.9µg 2µg 2%
Calcium 36mg 20mg 2%
Vitamin B12 0.04µg 0µg 2%
Vitamin K 2.2µg 0µg 2%
Carbs 72.9g 68.86g 1%
Choline 15mg 10.2mg 1%
Vitamin B2 0.062mg 0.076mg 1%
Net carbs 70.9g 67.76g N/A
Sugar 45.9g 48.5g N/A
Trans fat 0.04g N/A
Tryptophan 0.008mg 0%
Threonine 0.023mg 0%
Isoleucine 0.017mg 0%
Leucine 0.037mg 0%
Lysine 0.03mg 0%
Methionine 0.001mg 0%
Phenylalanine 0.021mg 0%
Valine 0.021mg 0%
Histidine 0.014mg 0%
Caffeine 1mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
69% 30%
Protein: 0.37 g
Fats: 0.07 g
Carbs: 68.86 g
Water: 30.47 g
Other: 0.23 g
Contains more ProteinProtein +1359.5%
Contains more FatsFats +26900%
Contains more OtherOther +582.6%
Contains more WaterWater +2377.2%
~equal in Carbs ~68.86g

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
21% 79%
Saturated fat: Sat. Fat 0.01 g
Monounsaturated fat: Mono. Fat 0.038 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated fat +13371.1%
Contains more Poly. FatPolyunsaturated fat +∞%
Contains less Sat. FatSaturated fat -99.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Fruit preserves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169641/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.