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  6. Butterfinger vs. Fruit preserves

Butterfinger vs. Fruit preserves — In-Depth Nutrition Comparison

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What are the main differences between Butterfinger and Fruit preserves?

  • Butterfinger is richer in Manganese, Vitamin B3, Phosphorus, Vitamin E , Magnesium, Copper, and Vitamin B1, while Fruit preserves are higher in Vitamin C.
  • Butterfinger's daily need coverage for Saturated Fat is 47% higher.
  • Fruit preserves have 74 times less Vitamin B3 than Butterfinger. Butterfinger has 2.649mg of Vitamin B3, while Fruit preserves have 0.036mg.
  • Fruit preserves are lower in Saturated Fat.

We used Candies, NESTLE, BUTTERFINGER Bar and Jams and preserves types in this comparison.

Infographic

Butterfinger vs Fruit preserves infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
9
:
1
Fruit preserves
Fruit preserves
Contains more Calcium +80%
Contains more Iron +61.2%
Contains more Magnesium +1100%
Contains more Phosphorus +410.5%
Contains more Potassium +185.7%
Contains more Zinc +1566.7%
Contains more Copper +93%
Contains more Manganese +1125%
Contains more Selenium +45%
Contains less Sodium -86.1%
Butterfinger
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Fruit preserves
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 19% 3% 9% 7% 5% 2% 34% 6% 11%
Contains more Calcium +80%
Contains more Iron +61.2%
Contains more Magnesium +1100%
Contains more Phosphorus +410.5%
Contains more Potassium +185.7%
Contains more Zinc +1566.7%
Contains more Copper +93%
Contains more Manganese +1125%
Contains more Selenium +45%
Contains less Sodium -86.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Butterfinger
Butterfinger
8
:
2
Fruit preserves
Fruit preserves
Contains more Vitamin E +1333.3%
Contains more Vitamin B1 +656.3%
Contains more Vitamin B3 +7258.3%
Contains more Vitamin B5 +1750%
Contains more Vitamin B6 +245%
Contains more Folate +154.5%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +22.6%
Butterfinger
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 6%
Fruit preserves
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 3% 0% 30% 4% 18% 1% 2% 5% 9% 0% 0%
Contains more Vitamin E +1333.3%
Contains more Vitamin B1 +656.3%
Contains more Vitamin B3 +7258.3%
Contains more Vitamin B5 +1750%
Contains more Vitamin B6 +245%
Contains more Folate +154.5%
Contains more Vitamin B12 +∞%
Contains more Vitamin K +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +22.6%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Butterfinger
Butterfinger
4
:
1
Fruit preserves
Fruit preserves
Contains more Protein +1359.5%
Contains more Fats +26900%
Contains more Other +582.6%
Contains more Water +2377.2%
Equal in Carbs - 68.86
Butterfinger
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Fruit preserves
69% 30%
Protein: 0.37 g
Fats: 0.07 g
Carbs: 68.86 g
Water: 30.47 g
Other: 0.23 g
Contains more Protein +1359.5%
Contains more Fats +26900%
Contains more Other +582.6%
Contains more Water +2377.2%
Equal in Carbs - 68.86

Fat Type Comparison

Fat type breakdown side-by-side comparison
Butterfinger
Butterfinger
2
:
1
Fruit preserves
Fruit preserves
Contains more Monounsaturated Fat +13371.1%
Contains more Polyunsaturated fat +∞%
Contains less Saturated Fat -99.9%
Butterfinger
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Fruit preserves
21% 79%
Saturated Fat: 0.01 g
Monounsaturated Fat: 0.038 g
Polyunsaturated fat: 0 g
Contains more Monounsaturated Fat +13371.1%
Contains more Polyunsaturated fat +∞%
Contains less Saturated Fat -99.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Fruit preserves
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Fruit preserves Opinion
Net carbs 70.9g 67.76g Butterfinger
Protein 5.4g 0.37g Butterfinger
Fats 18.9g 0.07g Butterfinger
Carbs 72.9g 68.86g Butterfinger
Calories 459kcal 278kcal Butterfinger
Sugar 45.9g 48.5g Butterfinger
Fiber 2g 1.1g Butterfinger
Calcium 36mg 20mg Butterfinger
Iron 0.79mg 0.49mg Butterfinger
Magnesium 48mg 4mg Butterfinger
Phosphorus 97mg 19mg Butterfinger
Potassium 220mg 77mg Butterfinger
Sodium 230mg 32mg Fruit preserves
Zinc 1mg 0.06mg Butterfinger
Copper 0.193mg 0.1mg Butterfinger
Manganese 0.49mg 0.04mg Butterfinger
Selenium 2.9µg 2µg Butterfinger
Vitamin E 1.72mg 0.12mg Butterfinger
Vitamin C 0mg 8.8mg Fruit preserves
Vitamin B1 0.121mg 0.016mg Butterfinger
Vitamin B2 0.062mg 0.076mg Fruit preserves
Vitamin B3 2.649mg 0.036mg Butterfinger
Vitamin B5 0.37mg 0.02mg Butterfinger
Vitamin B6 0.069mg 0.02mg Butterfinger
Folate 28µg 11µg Butterfinger
Vitamin B12 0.04µg 0µg Butterfinger
Vitamin K 2.2µg 0µg Butterfinger
Tryptophan 0.008mg Fruit preserves
Threonine 0.023mg Fruit preserves
Isoleucine 0.017mg Fruit preserves
Leucine 0.037mg Fruit preserves
Lysine 0.03mg Fruit preserves
Methionine 0.001mg Fruit preserves
Phenylalanine 0.021mg Fruit preserves
Valine 0.021mg Fruit preserves
Histidine 0.014mg Fruit preserves
Trans Fat 0.04g Fruit preserves
Saturated Fat 9.5g 0.01g Fruit preserves
Monounsaturated Fat 5.119g 0.038g Butterfinger
Polyunsaturated fat 3.164g 0g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Fruit preserves
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
17%
Butterfinger
6%
Fruit preserves
Minerals Daily Need Coverage Score
34%
Butterfinger
10%
Fruit preserves

Comparison summary

Which food contains less Sodium?
Fruit preserves
Fruit preserves contains less Sodium (difference - 198mg)
Which food is lower in Saturated Fat?
Fruit preserves
Fruit preserves is lower in Saturated Fat (difference - 9.49g)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 2.6g)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Fruit preserves - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169641/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.