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  6. Butterfinger vs. Agave nectar

Butterfinger vs. Agave nectar — In-Depth Nutrition Comparison

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Differences between butterfinger and agave nectar

  • Butterfinger has more manganese, copper, phosphorus, vitamin B3, and magnesium, while agave nectar has more vitamin C, vitamin K, and vitamin B6.
  • Butterfinger's daily need coverage for saturated fat is 48% higher.
  • Agave nectar contains 98 times less manganese than butterfinger. Butterfinger contains 0.49mg of manganese, while agave nectar contains 0.005mg.
  • The amount of saturated fat in agave nectar is lower.

The food types used in this comparison are Candies, NESTLE, BUTTERFINGER Bar and Sweetener, syrup, agave.

Infographic

Butterfinger vs Agave nectar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.3% 0.35% 3.4% 3% 0.27% 0.43% 0.52% 0.65% 9.3%
Contains more MagnesiumMagnesium +4700%
Contains more CalciumCalcium +3500%
Contains more PotassiumPotassium +5400%
Contains more IronIron +777.8%
Contains more CopperCopper +2044.4%
Contains more ZincZinc +9900%
Contains more PhosphorusPhosphorus +9600%
Contains more ManganeseManganese +9700%
Contains more SeleniumSelenium +70.6%
Contains less SodiumSodium -98.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 57% 2.7% 20% 0% 31% 38% 13% 0% 54% 0% 56% 23% 7.3%
Contains more Vitamin EVitamin E +75.5%
Contains more Vitamin B3Vitamin B3 +284.5%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +12.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +166.1%
Contains more Vitamin B6Vitamin B6 +239.1%
Contains more Vitamin KVitamin K +922.7%
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0.122mg
~equal in Folate ~30µg

All nutrients comparison - raw data values

Nutrient Butterfinger Agave nectar DV% diff.
Fructose 55.6g 70%
Saturated fat 9.5g 0g 43%
Fats 18.9g 0.45g 28%
Manganese 0.49mg 0.005mg 21%
Polyunsaturated fat 3.164g 0g 21%
Copper 0.193mg 0.009mg 20%
Vitamin C 0mg 17mg 19%
Vitamin K 2.2µg 22.5µg 17%
Phosphorus 97mg 1mg 14%
Monounsaturated fat 5.119g 0g 13%
Vitamin B6 0.069mg 0.234mg 13%
Vitamin B3 2.649mg 0.689mg 12%
Magnesium 48mg 1mg 11%
Protein 5.4g 0.09g 11%
Sodium 230mg 4mg 10%
Iron 0.79mg 0.09mg 9%
Zinc 1mg 0.01mg 9%
Vitamin B2 0.062mg 0.165mg 8%
Vitamin B5 0.37mg 7%
Calories 459kcal 310kcal 7%
Fiber 2g 0.2g 7%
Potassium 220mg 4mg 6%
Vitamin E 1.72mg 0.98mg 5%
Calcium 36mg 1mg 4%
Selenium 2.9µg 1.7µg 2%
Vitamin B12 0.04µg 0µg 2%
Vitamin A 0µg 8µg 1%
Folate 28µg 30µg 1%
Carbs 72.9g 76.37g 1%
Net carbs 70.9g 76.17g N/A
Sugar 45.9g 68.03g N/A
Vitamin B1 0.121mg 0.122mg 0%
Trans fat 0.04g N/A
Choline 15mg 13.3mg 0%
Caffeine 1mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
76% 23%
Protein: 0.09 g
Fats: 0.45 g
Carbs: 76.37 g
Water: 22.94 g
Other: 0.15 g
Contains more ProteinProtein +5900%
Contains more FatsFats +4100%
Contains more OtherOther +946.7%
Contains more WaterWater +1765%
~equal in Carbs ~76.37g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Agave nectar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.