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Butterfinger vs. Tapioca — In-Depth Nutrition Comparison

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How are Butterfinger and Tapioca different?

  • Butterfinger has more Manganese, Copper, Vitamin B3, Iron, Magnesium, Fiber, and Vitamin B1, however, Tapioca is richer in Vitamin B12, and Calcium.
  • Butterfinger covers your daily need of Saturated Fat 43% more than Tapioca.
  • Tapioca contains less Saturated Fat.

Candies, NESTLE, BUTTERFINGER Bar and Puddings, tapioca, dry mix, prepared with 2% milk types were used in this article.

Infographic

Butterfinger vs Tapioca infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +1216.7%
Contains more Magnesium +300%
Contains more Phosphorus +18.3%
Contains more Potassium +65.4%
Contains more Zinc +185.7%
Contains more Copper +1508.3%
Contains more Manganese +6900%
Contains more Selenium +45%
Contains more Calcium +191.7%
Contains less Sodium -47.4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 34% 42% 19% 30% 27% 64% 64% 16%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 32% 2.3% 8.6% 35% 12% 16% 9.5% 4% 0.91% 11%
Contains more Iron +1216.7%
Contains more Magnesium +300%
Contains more Phosphorus +18.3%
Contains more Potassium +65.4%
Contains more Zinc +185.7%
Contains more Copper +1508.3%
Contains more Manganese +6900%
Contains more Selenium +45%
Contains more Calcium +191.7%
Contains less Sodium -47.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B1 +303.3%
Contains more Vitamin B3 +3432%
Contains more Vitamin B5 +33.6%
Contains more Vitamin B6 +109.1%
Contains more Folate +600%
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +130.6%
Contains more Vitamin B12 +525%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 34% 0% 0% 30% 14% 50% 22% 16% 21% 5% 8.2% 5.5%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 9.6% 0% 27% 2.3% 7.5% 33% 1.4% 17% 7.6% 3% 31% 0% 0%
Contains more Vitamin B1 +303.3%
Contains more Vitamin B3 +3432%
Contains more Vitamin B5 +33.6%
Contains more Vitamin B6 +109.1%
Contains more Folate +600%
Contains more Vitamin A +∞%
Contains more Vitamin D +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +130.6%
Contains more Vitamin B12 +525%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +87.5%
Contains more Fats +1031.7%
Contains more Carbs +272.7%
Contains more Other +78.4%
Contains more Water +5998.4%
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
3% 2% 20% 75%
Protein: 2.88 g
Fats: 1.67 g
Carbs: 19.56 g
Water: 75.01 g
Other: 0.88 g
Contains more Protein +87.5%
Contains more Fats +1031.7%
Contains more Carbs +272.7%
Contains more Other +78.4%
Contains more Water +5998.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +1032.5%
Contains more Polyunsaturated fat +5086.9%
Contains less Saturated Fat -89.6%
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
66% 30% 4%
Saturated Fat: 0.991 g
Monounsaturated Fat: 0.452 g
Polyunsaturated fat: 0.061 g
Contains more Monounsaturated Fat +1032.5%
Contains more Polyunsaturated fat +5086.9%
Contains less Saturated Fat -89.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterfinger Tapioca
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Butterfinger Tapioca Opinion
Net carbs 70.9g 19.56g Butterfinger
Protein 5.4g 2.88g Butterfinger
Fats 18.9g 1.67g Butterfinger
Carbs 72.9g 19.56g Butterfinger
Calories 459kcal 105kcal Butterfinger
Sugar 45.9g Tapioca
Fiber 2g 0g Butterfinger
Calcium 36mg 105mg Tapioca
Iron 0.79mg 0.06mg Butterfinger
Magnesium 48mg 12mg Butterfinger
Phosphorus 97mg 82mg Butterfinger
Potassium 220mg 133mg Butterfinger
Sodium 230mg 121mg Tapioca
Zinc 1mg 0.35mg Butterfinger
Copper 0.193mg 0.012mg Butterfinger
Manganese 0.49mg 0.007mg Butterfinger
Selenium 2.9µg 2µg Butterfinger
Vitamin A 0IU 160IU Tapioca
Vitamin A RAE 0µg 47µg Tapioca
Vitamin E 1.72mg Butterfinger
Vitamin D 0IU 34IU Tapioca
Vitamin D 0µg 0.9µg Tapioca
Vitamin C 0mg 0.7mg Tapioca
Vitamin B1 0.121mg 0.03mg Butterfinger
Vitamin B2 0.062mg 0.143mg Tapioca
Vitamin B3 2.649mg 0.075mg Butterfinger
Vitamin B5 0.37mg 0.277mg Butterfinger
Vitamin B6 0.069mg 0.033mg Butterfinger
Folate 28µg 4µg Butterfinger
Vitamin B12 0.04µg 0.25µg Tapioca
Choline 15mg Butterfinger
Vitamin K 2.2µg Butterfinger
Tryptophan 0.041mg Tapioca
Threonine 0.13mg Tapioca
Isoleucine 0.173mg Tapioca
Leucine 0.282mg Tapioca
Lysine 0.228mg Tapioca
Methionine 0.073mg Tapioca
Phenylalanine 0.139mg Tapioca
Valine 0.192mg Tapioca
Histidine 0.078mg Tapioca
Cholesterol 0mg 6mg Butterfinger
Trans Fat 0.04g Tapioca
Saturated Fat 9.5g 0.991g Tapioca
Monounsaturated Fat 5.119g 0.452g Butterfinger
Polyunsaturated fat 3.164g 0.061g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterfinger Tapioca
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Butterfinger
11%
Tapioca
Minerals Daily Need Coverage Score
34%
Butterfinger
13%
Tapioca

Comparison summary

Which food is lower in Sugar?
Tapioca
Tapioca is lower in Sugar (difference - 45.9g)
Which food contains less Sodium?
Tapioca
Tapioca contains less Sodium (difference - 109mg)
Which food is lower in Saturated Fat?
Tapioca
Tapioca is lower in Saturated Fat (difference - 8.509g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 6mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 78)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients
  2. Tapioca - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169612/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.