Butterscotch vs. After eight — In-Depth Nutrition Comparison
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Summary of differences between butterscotch and after eight
- The amount of fiber and iron in after eight is higher than in butterscotch.
- After eight covers your daily need for saturated fat, 31% more than butterscotch.
- Butterscotch contains 391 times more sodium than after eight. While butterscotch contains 391mg of sodium, after eight contains only 1mg.
These are the specific foods used in this comparison Candies, butterscotch and Candies, NESTLE, AFTER EIGHT Mints.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +225% |
| Contains more IronIron | +5600% |
| Contains less SodiumSodium | -99.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
| Contains more CarbsCarbs | +13.7% |
| Contains more OtherOther | +70% |
| Contains more ProteinProtein | +5466.7% |
| Contains more FatsFats | +260.6% |
| Contains more WaterWater | +20% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -75.2% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Saturated fat |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in price |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 2.065g | 8.33g | 28% |
| Sodium | 391mg | 1mg | 17% |
| Fats | 3.3g | 11.9g | 13% |
| Fiber | 0g | 2.4g | 10% |
| Iron | 0.01mg | 0.57mg | 7% |
| Carbs | 90.4g | 79.53g | 4% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin A | 28µg | 0µg | 3% |
| Protein | 0.03g | 1.67g | 3% |
| Monounsaturated fat | 0.845g | 2% | |
| Calories | 391kcal | 432kcal | 2% |
| Polyunsaturated fat | 0.122g | 1% | |
| Selenium | 0.6µg | 1% | |
| Calcium | 4mg | 13mg | 1% |
| Vitamin B2 | 0.016mg | 1% | |
| Zinc | 0.09mg | 1% | |
| Vitamin B1 | 0.012mg | 1% | |
| Vitamin E | 0.09mg | 1% | |
| Net carbs | 90.4g | 77.13g | N/A |
| Potassium | 3mg | 0% | |
| Sugar | 80.46g | 66.6g | N/A |
| Copper | 0.001mg | 0% | |
| Phosphorus | 1mg | 0% | |
| Manganese | 0.001mg | 0% | |
| Vitamin B3 | 0.002mg | 0% | |
| Vitamin B5 | 0.004mg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Choline | 0.8mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
0%
Minerals Daily Need Coverage Score
6%
3%
Comparison summary
Which food is richer in minerals?
Butterscotch is relatively richer in minerals
Which food is lower in Saturated fat?
Butterscotch is lower in Saturated fat (difference - 6.265g)
Which food is richer in vitamins?
Butterscotch is relatively richer in vitamins
Which food is lower in Cholesterol?
After eight is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
After eight is lower in Sugar (difference - 13.86g)
Which food contains less Sodium?
After eight contains less Sodium (difference - 390mg)
Which food is lower in glycemic index?
After eight is lower in glycemic index (difference - 60)
Which food is cheaper?
After eight is cheaper (difference - $2.4)