Butterscotch vs. Cane syrup — In-Depth Nutrition Comparison
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Significant differences between butterscotch and cane syrup
- Butterscotch is richer in monounsaturated fat, while cane syrup is higher in iron and vitamin B1.
- Cane syrup covers your daily iron needs 45% more than butterscotch.
Specific food types used in this comparison are Candies, butterscotch and Syrup, Cane.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +225% |
| Contains more PotassiumPotassium | +2000% |
| Contains more IronIron | +35900% |
| Contains more CopperCopper | +1900% |
| Contains more ZincZinc | +111.1% |
| Contains more PhosphorusPhosphorus | +700% |
| Contains less SodiumSodium | -85.2% |
| Contains more SeleniumSelenium | +16.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +983.3% |
| Contains more Vitamin B2Vitamin B2 | +275% |
| Contains more Vitamin B3Vitamin B3 | +4900% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.01mg | 3.6mg | 45% |
| Sodium | 391mg | 58mg | 14% |
| Vitamin B1 | 0.012mg | 0.13mg | 10% |
| Saturated fat | 2.065g | 0g | 9% |
| Calories | 391kcal | 269kcal | 6% |
| Carbs | 90.4g | 73.14g | 6% |
| Fats | 3.3g | 0g | 5% |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin A | 28µg | 0µg | 3% |
| Vitamin B2 | 0.016mg | 0.06mg | 3% |
| Monounsaturated fat | 0.845g | 0g | 2% |
| Potassium | 3mg | 63mg | 2% |
| Copper | 0.001mg | 0.02mg | 2% |
| Magnesium | 0mg | 10mg | 2% |
| Vitamin B3 | 0.002mg | 0.1mg | 1% |
| Vitamin E | 0.09mg | 0mg | 1% |
| Phosphorus | 1mg | 8mg | 1% |
| Zinc | 0.09mg | 0.19mg | 1% |
| Calcium | 4mg | 13mg | 1% |
| Polyunsaturated fat | 0.122g | 0g | 1% |
| Protein | 0.03g | 0g | 0% |
| Net carbs | 90.4g | 73.14g | N/A |
| Sugar | 80.46g | 73.2g | N/A |
| Manganese | 0.001mg | 0% | |
| Selenium | 0.6µg | 0.7µg | 0% |
| Vitamin B5 | 0.004mg | 0% | |
| Vitamin K | 0.3µg | 0µg | 0% |
| Choline | 0.8mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
0 g
Fats:
0 g
Carbs:
73.14 g
Water:
26 g
Other:
0.86 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +23.6% |
| Contains more OtherOther | +18.6% |
| Contains more WaterWater | +395.2% |
