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Butterscotch vs. Creamsicle — In-Depth Nutrition Comparison

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Important differences between butterscotch and creamsicle

  • Creamsicle has more fiber than butterscotch.
  • Creamsicle's daily need coverage for fiber is 30% more.
  • Butterscotch contains 187 times more sugar than creamsicle. Butterscotch contains 80.46g of sugar, while creamsicle contains 0.43g.

The food varieties used in the comparison are Candies, butterscotch and Frozen novelties, Sugar Free, CREAMSICLE Pops.

Infographic

Butterscotch vs Creamsicle infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 6.9% 0% 1.1% 0% 0% 0% 0.78% 0% 0%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +475%
Contains more IronIron +200%
Contains less SodiumSodium -98.5%
~equal in Magnesium ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Butterscotch Creamsicle DV% diff.
Fiber 0g 7.5g 30%
Carbs 90.4g 11.95g 26%
Calories 391kcal 49kcal 17%
Sodium 391mg 6mg 17%
Protein 0.03g 1.37g 3%
Cholesterol 9mg 0mg 3%
Vitamin A 28µg 3%
Calcium 4mg 23mg 2%
Monounsaturated fat 0.845g 2%
Polyunsaturated fat 0.122g 1%
Vitamin B2 0.016mg 1%
Vitamin B1 0.012mg 1%
Selenium 0.6µg 1%
Vitamin E 0.09mg 1%
Zinc 0.09mg 1%
Fats 3.3g 2.33g 1%
Net carbs 90.4g 4.45g N/A
Potassium 3mg 0%
Iron 0.01mg 0.03mg 0%
Sugar 80.46g 0.43g N/A
Copper 0.001mg 0%
Phosphorus 1mg 0%
Manganese 0.001mg 0%
Vitamin B3 0.002mg 0%
Vitamin B5 0.004mg 0%
Vitamin K 0.3µg 0%
Choline 0.8mg 0%
Saturated fat 2.065g 2g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
2% 12% 82% 2%
Protein: 1.37 g
Fats: 2.33 g
Carbs: 11.95 g
Water: 82.38 g
Other: 1.97 g
Contains more FatsFats +41.6%
Contains more CarbsCarbs +656.5%
Contains more ProteinProtein +4466.7%
Contains more WaterWater +1469.1%
Contains more OtherOther +93.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
100%
Saturated fat: Sat. Fat 2 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
~equal in Saturated fat ~2g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Creamsicle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170267/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.