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Butterscotch vs. Daikon — In-Depth Nutrition Comparison

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Significant differences between Butterscotch and Daikon

  • Daikon is richer than Butterscotch in Vitamin C, Copper, Folate, Potassium, and Fiber.
  • Daikon covers your daily Vitamin C needs 24% more than Butterscotch.
  • Butterscotch has 69 times more Saturated Fat than Daikon. Butterscotch has 2.065g of Saturated Fat, while Daikon has 0.03g.

Specific food types used in this comparison are Candies, butterscotch and Radishes, oriental, raw.

Infographic

Butterscotch vs Daikon infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +575%
Contains more Iron +3900%
Contains more Magnesium +∞%
Contains more Phosphorus +2200%
Contains more Potassium +7466.7%
Contains less Sodium -94.6%
Contains more Zinc +66.7%
Contains more Copper +11400%
Contains more Manganese +3700%
Contains more Selenium +16.7%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 0% 1% 1% 51% 3% 1% 1% 4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 15% 12% 10% 21% 3% 5% 39% 5% 4%
Contains more Calcium +575%
Contains more Iron +3900%
Contains more Magnesium +∞%
Contains more Phosphorus +2200%
Contains more Potassium +7466.7%
Contains less Sodium -94.6%
Contains more Zinc +66.7%
Contains more Copper +11400%
Contains more Manganese +3700%
Contains more Selenium +16.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
7
Daikon
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +66.7%
Contains more Vitamin B2 +25%
Contains more Vitamin B3 +9900%
Contains more Vitamin B5 +3350%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Equal in Vitamin K - 0.3
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 2% 0% 0% 3% 4% 1% 1% 0% 0% 0% 1%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 74% 5% 5% 4% 9% 11% 22% 0% 1%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +66.7%
Contains more Vitamin B2 +25%
Contains more Vitamin B3 +9900%
Contains more Vitamin B5 +3350%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Equal in Vitamin K - 0.3

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Fats +3200%
Contains more Carbs +2104.9%
Contains more Other +75.9%
Contains more Protein +1900%
Contains more Water +1702.3%
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
4% 95%
Protein: 0.6 g
Fats: 0.1 g
Carbs: 4.1 g
Water: 94.62 g
Other: 0.58 g
Contains more Fats +3200%
Contains more Carbs +2104.9%
Contains more Other +75.9%
Contains more Protein +1900%
Contains more Water +1702.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +4870.6%
Contains more Polyunsaturated fat +171.1%
Contains less Saturated Fat -98.5%
68% 28% 4%
Saturated Fat: 2.065 g
Monounsaturated Fat: 0.845 g
Polyunsaturated fat: 0.122 g
33% 18% 49%
Saturated Fat: 0.03 g
Monounsaturated Fat: 0.017 g
Polyunsaturated fat: 0.045 g
Contains more Monounsaturated Fat +4870.6%
Contains more Polyunsaturated fat +171.1%
Contains less Saturated Fat -98.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterscotch Daikon
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Butterscotch Daikon Opinion
Net carbs 90.4g 2.5g Butterscotch
Protein 0.03g 0.6g Daikon
Fats 3.3g 0.1g Butterscotch
Carbs 90.4g 4.1g Butterscotch
Calories 391kcal 18kcal Butterscotch
Sugar 80.46g 2.5g Daikon
Fiber 0g 1.6g Daikon
Calcium 4mg 27mg Daikon
Iron 0.01mg 0.4mg Daikon
Magnesium 0mg 16mg Daikon
Phosphorus 1mg 23mg Daikon
Potassium 3mg 227mg Daikon
Sodium 391mg 21mg Daikon
Zinc 0.09mg 0.15mg Daikon
Copper 0.001mg 0.115mg Daikon
Manganese 0.001mg 0.038mg Daikon
Selenium 0.6µg 0.7µg Daikon
Vitamin A 100IU 0IU Butterscotch
Vitamin A RAE 28µg 0µg Butterscotch
Vitamin E 0.09mg 0mg Butterscotch
Vitamin C 0mg 22mg Daikon
Vitamin B1 0.012mg 0.02mg Daikon
Vitamin B2 0.016mg 0.02mg Daikon
Vitamin B3 0.002mg 0.2mg Daikon
Vitamin B5 0.004mg 0.138mg Daikon
Vitamin B6 0mg 0.046mg Daikon
Folate 0µg 28µg Daikon
Vitamin K 0.3µg 0.3µg
Tryptophan 0.003mg Daikon
Threonine 0.025mg Daikon
Isoleucine 0.026mg Daikon
Leucine 0.031mg Daikon
Lysine 0.03mg Daikon
Methionine 0.006mg Daikon
Phenylalanine 0.02mg Daikon
Valine 0.028mg Daikon
Histidine 0.011mg Daikon
Cholesterol 9mg 0mg Daikon
Saturated Fat 2.065g 0.03g Daikon
Monounsaturated Fat 0.845g 0.017g Butterscotch
Polyunsaturated fat 0.122g 0.045g Butterscotch

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterscotch Daikon
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Butterscotch
11%
Daikon
Minerals Daily Need Coverage Score
6%
Butterscotch
12%
Daikon

Comparison summary

Which food is lower in Sugar?
Daikon
Daikon is lower in Sugar (difference - 77.96g)
Which food contains less Sodium?
Daikon
Daikon contains less Sodium (difference - 370mg)
Which food is lower in Cholesterol?
Daikon
Daikon is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Daikon
Daikon is lower in Saturated Fat (difference - 2.035g)
Which food is lower in glycemic index?
Daikon
Daikon is lower in glycemic index (difference - 28)
Which food is cheaper?
Daikon
Daikon is cheaper (difference - $2.2)
Which food is richer in minerals?
Daikon
Daikon is relatively richer in minerals
Which food is richer in vitamins?
Daikon
Daikon is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Daikon - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168451/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.