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  6. Butterscotch vs. Duck meat

Butterscotch vs. Duck meat — In-Depth Nutrition Comparison

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Significant differences between butterscotch and duck meat

  • Duck meat is richer than butterscotch in selenium, iron, vitamin B3, copper, phosphorus, vitamin B5, vitamin B2, and zinc.
  • Duck meat covers your daily saturated fat needs 38% more than butterscotch.
  • Butterscotch is lower in saturated fat.
  • Butterscotch has a higher glycemic index (60) than duck meat (0).

Specific food types used in this comparison are Candies, butterscotch and Duck, domesticated, meat, and skin, cooked, roasted.

Infographic

Butterscotch vs Duck meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 3.3% 18% 101% 76% 51% 67% 7.7% 2.5% 109%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +175%
Contains more PotassiumPotassium +6700%
Contains more IronIron +26900%
Contains more CopperCopper +22600%
Contains more ZincZinc +1966.7%
Contains more PhosphorusPhosphorus +15500%
Contains less SodiumSodium -84.9%
Contains more ManganeseManganese +1800%
Contains more SeleniumSelenium +3233.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 21% 14% 1.5% 44% 62% 90% 66% 42% 38% 13% 4.5% 27%
Contains more Vitamin AVitamin A +125%
Contains more Vitamin EVitamin E +677.8%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +1350%
Contains more Vitamin B2Vitamin B2 +1581.3%
Contains more Vitamin B3Vitamin B3 +241150%
Contains more Vitamin B5Vitamin B5 +27350%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +1600%
Contains more FolateFolate +∞%
Contains more CholineCholine +6200%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Butterscotch Duck meat DV% diff.
Fats 3.3g 28.35g 39%
Protein 0.03g 18.99g 38%
Saturated fat 2.065g 9.67g 35%
Selenium 0.6µg 20µg 35%
Iron 0.01mg 2.7mg 34%
Carbs 90.4g 0g 30%
Monounsaturated fat 0.845g 12.9g 30%
Vitamin B3 0.002mg 4.825mg 30%
Copper 0.001mg 0.227mg 25%
Cholesterol 9mg 84mg 25%
Polyunsaturated fat 0.122g 3.65g 24%
Phosphorus 1mg 156mg 22%
Vitamin B5 0.004mg 1.098mg 22%
Vitamin B2 0.016mg 0.269mg 19%
Zinc 0.09mg 1.86mg 16%
Vitamin B6 0mg 0.18mg 14%
Sodium 391mg 59mg 14%
Vitamin B1 0.012mg 0.174mg 14%
Vitamin B12 0µg 0.3µg 13%
Choline 0.8mg 50.4mg 9%
Potassium 3mg 204mg 6%
Vitamin A 28µg 63µg 4%
Vitamin E 0.09mg 0.7mg 4%
Vitamin K 0.3µg 5.1µg 4%
Magnesium 0mg 16mg 4%
Calories 391kcal 337kcal 3%
Folate 0µg 6µg 2%
Manganese 0.001mg 0.019mg 1%
Vitamin D 0µg 0.1µg 1%
Calcium 4mg 11mg 1%
Net carbs 90.4g 0g N/A
Vitamin D 0IU 3IU 0%
Sugar 80.46g 0g N/A
Tryptophan 0.232mg 0%
Threonine 0.773mg 0%
Isoleucine 0.872mg 0%
Leucine 1.465mg 0%
Lysine 1.486mg 0%
Methionine 0.475mg 0%
Phenylalanine 0.752mg 0%
Valine 0.938mg 0%
Histidine 0.462mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
19% 28% 52%
Protein: 18.99 g
Fats: 28.35 g
Carbs: 0 g
Water: 51.84 g
Other: 0.82 g
Contains more CarbsCarbs +∞%
Contains more OtherOther +24.4%
Contains more ProteinProtein +63200%
Contains more FatsFats +759.1%
Contains more WaterWater +887.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
37% 49% 14%
Saturated fat: Sat. Fat 9.67 g
Monounsaturated fat: Mono. Fat 12.9 g
Polyunsaturated fat: Poly. Fat 3.65 g
Contains less Sat. FatSaturated fat -78.6%
Contains more Mono. FatMonounsaturated fat +1426.6%
Contains more Poly. FatPolyunsaturated fat +2891.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Duck meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172409/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.