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Butterscotch vs. Merlot — In-Depth Nutrition Comparison

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Important differences between butterscotch and merlot

  • Merlot has more manganese and iron than butterscotch.
  • Butterscotch's daily need coverage for sodium is 17% more.
  • Butterscotch contains 130 times more sugar than merlot. Butterscotch contains 80.46g of sugar, while merlot contains 0.62g.
  • Butterscotch has a higher glycemic index. The glycemic index of butterscotch is 60, while the glycemic index of merlot is 15.

The food varieties used in the comparison are Candies, butterscotch and Alcoholic Beverage, wine, table, red, Merlot.

Infographic

Butterscotch vs Merlot infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Merlot
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.4% 11% 17% 3.7% 3.8% 9.9% 0.52% 17% 1.1%
Contains more SeleniumSelenium +200%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +4133.3%
Contains more IronIron +4500%
Contains more CopperCopper +1000%
Contains more ZincZinc +55.6%
Contains more PhosphorusPhosphorus +2200%
Contains less SodiumSodium -99%
Contains more ManganeseManganese +13100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Merlot
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 7.2% 4.2% 1.8% 13% 0% 0% 0.75% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +140%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B2Vitamin B2 +93.8%
Contains more Vitamin B3Vitamin B3 +11100%
Contains more Vitamin B5Vitamin B5 +650%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Merlot DV% diff.
Carbs 90.4g 2.51g 29%
Sodium 391mg 4mg 17%
Calories 391kcal 83kcal 15%
Saturated fat 2.065g 9%
Manganese 0.001mg 0.132mg 6%
Iron 0.01mg 0.46mg 6%
Fats 3.3g 0g 5%
Vitamin B6 0mg 0.057mg 4%
Potassium 3mg 127mg 4%
Phosphorus 1mg 23mg 3%
Vitamin A 28µg 3%
Magnesium 0mg 12mg 3%
Cholesterol 9mg 3%
Monounsaturated fat 0.845g 2%
Copper 0.001mg 0.011mg 1%
Vitamin B1 0.012mg 0.005mg 1%
Vitamin B5 0.004mg 0.03mg 1%
Vitamin B3 0.002mg 0.224mg 1%
Vitamin B2 0.016mg 0.031mg 1%
Selenium 0.6µg 0.2µg 1%
Vitamin E 0.09mg 1%
Polyunsaturated fat 0.122g 1%
Protein 0.03g 0.07g 0%
Net carbs 90.4g 2.51g N/A
Calcium 4mg 8mg 0%
Sugar 80.46g 0.62g N/A
Zinc 0.09mg 0.14mg 0%
Vitamin K 0.3µg 0%
Folate 0µg 1µg 0%
Choline 0.8mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Merlot
3
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.51 g
Water: 86.59 g
Other: 10.83 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +3501.6%
Contains more ProteinProtein +133.3%
Contains more WaterWater +1549.3%
Contains more OtherOther +961.8%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Merlot - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171925/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.