Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Butterscotch
  5. Compare
  6. Butterscotch vs. Veal

Butterscotch vs. Veal — In-Depth Nutrition Comparison

Compare

Summary of differences between butterscotch and veal

  • The amount of vitamin B12, vitamin B3, zinc, phosphorus, vitamin B6, selenium, vitamin B5, vitamin B2, and choline in veal is higher than in butterscotch.
  • Veal covers your daily need for vitamin B12, 53% more than butterscotch.
  • Veal has a lower glycemic index. The glycemic index of veal is 0, while the glycemic index of butterscotch is 60.

These are the specific foods used in this comparison Candies, butterscotch and Veal, ground, cooked, broiled.

Infographic

Butterscotch vs Veal infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Veal
Veal
10
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 5.1% 30% 37% 34% 106% 93% 11% 4.6% 75%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +325%
Contains more PotassiumPotassium +11133.3%
Contains more IronIron +9800%
Contains more CopperCopper +10200%
Contains more ZincZinc +4200%
Contains more PhosphorusPhosphorus +21600%
Contains less SodiumSodium -78.8%
Contains more ManganeseManganese +3400%
Contains more SeleniumSelenium +2183.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Veal
Veal
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3% 0% 18% 62% 151% 70% 90% 159% 3% 8.3% 52%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +66.7%
Contains more Vitamin B1Vitamin B1 +483.3%
Contains more Vitamin B2Vitamin B2 +1587.5%
Contains more Vitamin B3Vitamin B3 +401400%
Contains more Vitamin B5Vitamin B5 +28900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +300%
Contains more FolateFolate +∞%
Contains more CholineCholine +11775%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Butterscotch Veal DV% diff.
Vitamin B12 0µg 1.27µg 53%
Vitamin B3 0.002mg 8.03mg 50%
Protein 0.03g 24.38g 49%
Zinc 0.09mg 3.87mg 34%
Cholesterol 9mg 103mg 31%
Phosphorus 1mg 217mg 31%
Carbs 90.4g 0g 30%
Vitamin B6 0mg 0.39mg 30%
Selenium 0.6µg 13.7µg 24%
Vitamin B5 0.004mg 1.16mg 23%
Vitamin B2 0.016mg 0.27mg 20%
Choline 0.8mg 95mg 17%
Sodium 391mg 83mg 13%
Iron 0.01mg 0.99mg 12%
Calories 391kcal 172kcal 11%
Copper 0.001mg 0.103mg 11%
Potassium 3mg 337mg 10%
Fats 3.3g 7.56g 7%
Magnesium 0mg 24mg 6%
Vitamin B1 0.012mg 0.07mg 5%
Monounsaturated fat 0.845g 2.84g 5%
Saturated fat 2.065g 3.04g 4%
Folate 0µg 11µg 3%
Polyunsaturated fat 0.122g 0.55g 3%
Vitamin A 28µg 0µg 3%
Vitamin K 0.3µg 1.2µg 1%
Calcium 4mg 17mg 1%
Manganese 0.001mg 0.035mg 1%
Net carbs 90.4g 0g N/A
Sugar 80.46g 0g N/A
Vitamin E 0.09mg 0.15mg 0%
Tryptophan 0.247mg 0%
Threonine 1.065mg 0%
Isoleucine 1.201mg 0%
Leucine 1.94mg 0%
Lysine 2.009mg 0%
Methionine 0.569mg 0%
Phenylalanine 0.984mg 0%
Valine 1.347mg 0%
Histidine 0.885mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Veal
Veal
4
24% 8% 67%
Protein: 24.38 g
Fats: 7.56 g
Carbs: 0 g
Water: 66.76 g
Other: 1.3 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +81166.7%
Contains more FatsFats +129.1%
Contains more WaterWater +1171.6%
Contains more OtherOther +27.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Veal
Veal
2
47% 44% 9%
Saturated fat: Sat. Fat 3.04 g
Monounsaturated fat: Mono. Fat 2.84 g
Polyunsaturated fat: Poly. Fat 0.55 g
Contains less Sat. FatSaturated fat -32.1%
Contains more Mono. FatMonounsaturated fat +236.1%
Contains more Poly. FatPolyunsaturated fat +350.8%

People also compare

Butterscotch
Butterscotch vs Caramel
Caramel
Butterscotch
Butterscotch vs White chocolate
White chocolate
Butterscotch
Butterscotch vs Crème caramel
Crème caramel
Veal
Veal vs Chicken meat
Chicken meat
Veal
Veal vs Turkey meat
Turkey meat
Veal
Veal vs Lamb
Lamb

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Veal - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175291/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.