Butterscotch vs. Vermicelli — In-Depth Nutrition Comparison
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The main differences between butterscotch and vermicelli
- Butterscotch has more monounsaturated fat; however, vermicelli has more copper, selenium, zinc, choline, iron, fiber, and calcium.
- Daily need coverage for copper for vermicelli is 213% higher.
- Vermicelli has 148 times less saturated fat than butterscotch. Butterscotch has 2.065g of saturated fat, while vermicelli has 0.014g.
- Butterscotch has a higher glycemic index than vermicelli.
Food types used in this article are Candies, butterscotch and Vermicelli, made from soy.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1275% |
| Contains more IronIron | +18000% |
| Contains more CopperCopper | +191500% |
| Contains more ZincZinc | +4611.1% |
| Contains more PhosphorusPhosphorus | +1900% |
| Contains less SodiumSodium | -99% |
| Contains more SeleniumSelenium | +4400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +1300% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin EVitamin E | +466.7% |
| Contains more Vitamin KVitamin K | +1166.7% |
| Contains more CholineCholine | +22025% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.001mg | 1.916mg | 213% |
| Selenium | 0.6µg | 27µg | 48% |
| Zinc | 0.09mg | 4.24mg | 38% |
| Choline | 0.8mg | 177mg | 32% |
| Iron | 0.01mg | 1.81mg | 23% |
| Sodium | 391mg | 4mg | 17% |
| Fiber | 0g | 3.9g | 16% |
| Saturated fat | 2.065g | 0.014g | 9% |
| Fats | 3.3g | 0.1g | 5% |
| Calcium | 4mg | 55mg | 5% |
| Calories | 391kcal | 331kcal | 3% |
| Vitamin K | 0.3µg | 3.8µg | 3% |
| Vitamin E | 0.09mg | 0.51mg | 3% |
| Vitamin A | 28µg | 2µg | 3% |
| Phosphorus | 1mg | 20mg | 3% |
| Carbs | 90.4g | 82.32g | 3% |
| Cholesterol | 9mg | 0mg | 3% |
| Monounsaturated fat | 0.845g | 0.013g | 2% |
| Vitamin B2 | 0.016mg | 0mg | 1% |
| Vitamin B1 | 0.012mg | 0mg | 1% |
| Polyunsaturated fat | 0.122g | 0.041g | 1% |
| Protein | 0.03g | 0.1g | 0% |
| Net carbs | 90.4g | 78.42g | N/A |
| Magnesium | 0mg | 2mg | 0% |
| Potassium | 3mg | 3mg | 0% |
| Sugar | 80.46g | 17.44g | N/A |
| Manganese | 0.001mg | 0% | |
| Vitamin B3 | 0.002mg | 0mg | 0% |
| Vitamin B5 | 0.004mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
| Contains more FatsFats | +3200% |
| Contains more ProteinProtein | +233.3% |
| Contains more WaterWater | +126.7% |
| Contains more OtherOther | +447.1% |
~equal in
Carbs
~82.32g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0.013 g
Polyunsaturated fat:
Poly. Fat
0.041 g
| Contains more Mono. FatMonounsaturated fat | +6400% |
| Contains more Poly. FatPolyunsaturated fat | +197.6% |
| Contains less Sat. FatSaturated fat | -99.3% |
