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Butterscotch vs. Whatchamacallit — In-Depth Nutrition Comparison

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Important differences between Butterscotch and Whatchamacallit

  • Whatchamacallit has more Phosphorus, Vitamin B3, Vitamin B12, Vitamin B2, Manganese, Iron, Copper, Calcium, and Potassium than Butterscotch.
  • Whatchamacallit's daily need coverage for Saturated Fat is 75% more.
  • Butterscotch contains less Saturated Fat.

The food varieties used in the comparison are Candies, butterscotch and Candies, WHATCHAMACALLIT Candy Bar.

Infographic

Butterscotch vs Whatchamacallit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +2850%
Contains more Iron +11200%
Contains more Magnesium +∞%
Contains more Phosphorus +13700%
Contains more Potassium +10000%
Contains less Sodium -23.5%
Contains more Zinc +377.8%
Contains more Copper +11900%
Contains more Manganese +32900%
Contains more Selenium +16.7%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 0% 1% 1% 51% 3% 1% 1% 4%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 36% 43% 20% 60% 27% 39% 12% 40% 44% 4%
Contains more Calcium +2850%
Contains more Iron +11200%
Contains more Magnesium +∞%
Contains more Phosphorus +13700%
Contains more Potassium +10000%
Contains less Sodium -23.5%
Contains more Zinc +377.8%
Contains more Copper +11900%
Contains more Manganese +32900%
Contains more Selenium +16.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +34%
Contains more Vitamin E +1311.1%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +816.7%
Contains more Vitamin B2 +1212.5%
Contains more Vitamin B3 +123400%
Contains more Vitamin B5 +6400%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Choline +3025%
Contains more Vitamin K +1333.3%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 6% 2% 0% 0% 3% 4% 1% 1% 0% 0% 0% 1% 1%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 9% 26% 0% 3% 28% 49% 47% 16% 10% 14% 47% 14% 11%
Contains more Vitamin A +34%
Contains more Vitamin E +1311.1%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +816.7%
Contains more Vitamin B2 +1212.5%
Contains more Vitamin B3 +123400%
Contains more Vitamin B5 +6400%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Contains more Vitamin B12 +∞%
Contains more Choline +3025%
Contains more Vitamin K +1333.3%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +43%
Contains more Water +72.7%
Contains more Protein +26700%
Contains more Fats +617.6%
Contains more Other +97.1%
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more Carbs +43%
Contains more Water +72.7%
Contains more Protein +26700%
Contains more Fats +617.6%
Contains more Other +97.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -87.9%
Contains more Monounsaturated Fat +347.3%
Contains more Polyunsaturated fat +580.3%
68% 28% 4%
Saturated Fat: 2.065 g
Monounsaturated Fat: 0.845 g
Polyunsaturated fat: 0.122 g
79% 17% 4%
Saturated Fat: 17.04 g
Monounsaturated Fat: 3.78 g
Polyunsaturated fat: 0.83 g
Contains less Saturated Fat -87.9%
Contains more Monounsaturated Fat +347.3%
Contains more Polyunsaturated fat +580.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Butterscotch Whatchamacallit
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Butterscotch Whatchamacallit Opinion
Net carbs 90.4g 61.33g Butterscotch
Protein 0.03g 8.04g Whatchamacallit
Fats 3.3g 23.68g Whatchamacallit
Carbs 90.4g 63.23g Butterscotch
Calories 391kcal 494kcal Whatchamacallit
Sugar 80.46g 48.86g Whatchamacallit
Fiber 0g 1.9g Whatchamacallit
Calcium 4mg 118mg Whatchamacallit
Iron 0.01mg 1.13mg Whatchamacallit
Magnesium 0mg 28mg Whatchamacallit
Phosphorus 1mg 138mg Whatchamacallit
Potassium 3mg 303mg Whatchamacallit
Sodium 391mg 299mg Whatchamacallit
Zinc 0.09mg 0.43mg Whatchamacallit
Copper 0.001mg 0.12mg Whatchamacallit
Manganese 0.001mg 0.33mg Whatchamacallit
Selenium 0.6µg 0.7µg Whatchamacallit
Vitamin A 100IU 134IU Whatchamacallit
Vitamin A RAE 28µg 38µg Whatchamacallit
Vitamin E 0.09mg 1.27mg Whatchamacallit
Vitamin C 0mg 0.9mg Whatchamacallit
Vitamin B1 0.012mg 0.11mg Whatchamacallit
Vitamin B2 0.016mg 0.21mg Whatchamacallit
Vitamin B3 0.002mg 2.47mg Whatchamacallit
Vitamin B5 0.004mg 0.26mg Whatchamacallit
Vitamin B6 0mg 0.04mg Whatchamacallit
Folate 0µg 18µg Whatchamacallit
Vitamin B12 0µg 0.37µg Whatchamacallit
Choline 0.8mg 25mg Whatchamacallit
Vitamin K 0.3µg 4.3µg Whatchamacallit
Cholesterol 9mg 12mg Butterscotch
Trans Fat 0.12g Butterscotch
Saturated Fat 2.065g 17.04g Butterscotch
Monounsaturated Fat 0.845g 3.78g Whatchamacallit
Polyunsaturated fat 0.122g 0.83g Whatchamacallit

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Butterscotch Whatchamacallit
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Butterscotch
21%
Whatchamacallit
Minerals Daily Need Coverage Score
6%
Butterscotch
32%
Whatchamacallit

Comparison summary

Which food is lower in Sugar?
Whatchamacallit
Whatchamacallit is lower in Sugar (difference - 31.6g)
Which food contains less Sodium?
Whatchamacallit
Whatchamacallit contains less Sodium (difference - 92mg)
Which food is lower in glycemic index?
Whatchamacallit
Whatchamacallit is lower in glycemic index (difference - 60)
Which food is cheaper?
Whatchamacallit
Whatchamacallit is cheaper (difference - $2.4)
Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food is lower in Cholesterol?
Butterscotch
Butterscotch is lower in Cholesterol (difference - 3mg)
Which food is lower in Saturated Fat?
Butterscotch
Butterscotch is lower in Saturated Fat (difference - 14.975g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.