Cabbage vs. Lime — In-Depth Nutrition Comparison
Compare
How are cabbage and lime different?
- Cabbage has more vitamin K, folate, vitamin C, manganese, and vitamin B6; however, lime is richer in copper.
- Cabbage covers your daily need for vitamin K, 63% more than lime.
- Cabbage has 20 times more manganese than lime. Cabbage has 0.16mg of manganese, while lime has 0.008mg.
Cabbage, raw and Limes, raw types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +21.2% |
| Contains more PotassiumPotassium | +66.7% |
| Contains more ZincZinc | +63.6% |
| Contains more PhosphorusPhosphorus | +44.4% |
| Contains more ManganeseManganese | +1900% |
| Contains more IronIron | +27.7% |
| Contains more CopperCopper | +242.1% |
| Contains less SodiumSodium | -88.9% |
| Contains more SeleniumSelenium | +33.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +25.8% |
| Contains more Vitamin AVitamin A | +150% |
| Contains more Vitamin B1Vitamin B1 | +103.3% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin B3Vitamin B3 | +17% |
| Contains more Vitamin B6Vitamin B6 | +188.4% |
| Contains more Vitamin KVitamin K | +12566.7% |
| Contains more FolateFolate | +437.5% |
| Contains more CholineCholine | +109.8% |
| Contains more Vitamin EVitamin E | +46.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 76µg | 0.6µg | 63% |
| Folate | 43µg | 8µg | 9% |
| Vitamin C | 36.6mg | 29.1mg | 8% |
| Manganese | 0.16mg | 0.008mg | 7% |
| Vitamin B6 | 0.124mg | 0.043mg | 6% |
| Copper | 0.019mg | 0.065mg | 5% |
| Vitamin B1 | 0.061mg | 0.03mg | 3% |
| Vitamin B2 | 0.04mg | 0.02mg | 2% |
| Fructose | 1.45g | 2% | |
| Iron | 0.47mg | 0.6mg | 2% |
| Potassium | 170mg | 102mg | 2% |
| Carbs | 5.8g | 10.54g | 2% |
| Protein | 1.28g | 0.7g | 1% |
| Fiber | 2.5g | 2.8g | 1% |
| Zinc | 0.18mg | 0.11mg | 1% |
| Phosphorus | 26mg | 18mg | 1% |
| Sodium | 18mg | 2mg | 1% |
| Choline | 10.7mg | 5.1mg | 1% |
| Calcium | 40mg | 33mg | 1% |
| Magnesium | 12mg | 6mg | 1% |
| Calories | 25kcal | 30kcal | 0% |
| Fats | 0.1g | 0.2g | 0% |
| Net carbs | 3.3g | 7.74g | N/A |
| Sugar | 3.2g | 1.69g | N/A |
| Vitamin A | 5µg | 2µg | 0% |
| Vitamin E | 0.15mg | 0.22mg | 0% |
| Selenium | 0.3µg | 0.4µg | 0% |
| Vitamin B3 | 0.234mg | 0.2mg | 0% |
| Vitamin B5 | 0.212mg | 0.217mg | 0% |
| Saturated fat | 0.034g | 0.022g | 0% |
| Monounsaturated fat | 0.017g | 0.019g | 0% |
| Polyunsaturated fat | 0.017g | 0.055g | 0% |
| Tryptophan | 0.011mg | 0.003mg | 0% |
| Threonine | 0.035mg | 0% | |
| Isoleucine | 0.03mg | 0% | |
| Leucine | 0.041mg | 0% | |
| Lysine | 0.044mg | 0.014mg | 0% |
| Methionine | 0.012mg | 0.002mg | 0% |
| Phenylalanine | 0.032mg | 0% | |
| Valine | 0.042mg | 0% | |
| Histidine | 0.022mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +82.9% |
| Contains more OtherOther | +113.3% |
| Contains more FatsFats | +100% |
| Contains more CarbsCarbs | +81.7% |
~equal in
Water
~88.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -35.3% |
| Contains more Mono. FatMonounsaturated fat | +11.8% |
| Contains more Poly. FatPolyunsaturated fat | +223.5% |
