Camembert vs. Hot dog — In-Depth Nutrition Comparison
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What are the differences between camembert and hot dogs?
- Camembert is higher in calcium, vitamin B2, vitamin B5, phosphorus, vitamin A, and folate, yet hot dogs are higher in vitamin B3 and vitamin B12.
- Camembert's daily need coverage for saturated fat is 38% more.
- The amount of saturated fat in hot dogs is lower.
We used Cheese, camembert and Frankfurter, meat types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +33.3% |
| Contains more CalciumCalcium | +291.9% |
| Contains more PotassiumPotassium | +23% |
| Contains more ZincZinc | +98.3% |
| Contains more PhosphorusPhosphorus | +68.4% |
| Contains less SodiumSodium | -22.8% |
| Contains more SeleniumSelenium | +16% |
| Contains more IronIron | +230.3% |
| Contains more CopperCopper | +361.9% |
| Contains more ManganeseManganese | +18.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +303.3% |
| Contains more Vitamin B5Vitamin B5 | +340% |
| Contains more Vitamin B6Vitamin B6 | +36.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +933.3% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +96.4% |
| Contains more Vitamin B3Vitamin B3 | +323% |
| Contains more Vitamin B12Vitamin B12 | +20.8% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +93% |
| Contains more CarbsCarbs | +806.5% |
~equal in
Fats
~25.76g
~equal in
Water
~56.31g
~equal in
Other
~3.5g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -49.8% |
| Contains more Mono. FatMonounsaturated fat | +62.1% |
| Contains more Poly. FatPolyunsaturated fat | +508.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in price |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Saturated fat | 15.259g | 7.666g | 35% |
| Calcium | 388mg | 99mg | 29% |
| Vitamin B2 | 0.488mg | 0.121mg | 28% |
| Vitamin A | 241µg | 0µg | 27% |
| Polyunsaturated fat | 0.724g | 4.404g | 25% |
| Vitamin B5 | 1.364mg | 0.31mg | 21% |
| Phosphorus | 347mg | 206mg | 20% |
| Protein | 19.8g | 10.26g | 19% |
| Folate | 62µg | 6µg | 14% |
| Vitamin B3 | 0.63mg | 2.665mg | 13% |
| Sodium | 842mg | 1090mg | 11% |
| Monounsaturated fat | 7.023g | 11.386g | 11% |
| Vitamin B12 | 1.3µg | 1.57µg | 11% |
| Zinc | 2.38mg | 1.2mg | 11% |
| Iron | 0.33mg | 1.09mg | 10% |
| Copper | 0.021mg | 0.097mg | 8% |
| Vitamin B6 | 0.227mg | 0.166mg | 5% |
| Selenium | 14.5µg | 12.5µg | 4% |
| Choline | 15.4mg | 3% | |
| Vitamin K | 2µg | 2% | |
| Vitamin D | 0.4µg | 2% | |
| Vitamin D | 18IU | 2% | |
| Cholesterol | 72mg | 77mg | 2% |
| Fats | 24.26g | 25.76g | 2% |
| Vitamin B1 | 0.028mg | 0.055mg | 2% |
| Calories | 300kcal | 290kcal | 1% |
| Potassium | 187mg | 152mg | 1% |
| Magnesium | 20mg | 15mg | 1% |
| Carbs | 0.46g | 4.17g | 1% |
| Net carbs | 0.46g | 4.17g | N/A |
| Sugar | 0.46g | N/A | |
| Vitamin E | 0.21mg | 0.19mg | 0% |
| Manganese | 0.038mg | 0.045mg | 0% |
| Tryptophan | 0.307mg | 0.111mg | 0% |
| Threonine | 0.717mg | 0.474mg | 0% |
| Isoleucine | 0.968mg | 0.53mg | 0% |
| Leucine | 1.84mg | 0.907mg | 0% |
| Lysine | 1.766mg | 0.963mg | 0% |
| Methionine | 0.565mg | 0.291mg | 0% |
| Phenylalanine | 1.105mg | 0.445mg | 0% |
| Valine | 1.279mg | 0.555mg | 0% |
| Histidine | 0.683mg | 0.331mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
45%
27%
Minerals Daily Need Coverage Score
57%
46%
Comparison summary
Which food is lower in Sugar?
Hot dog is lower in Sugar (difference - 0.46g)
Which food is lower in Saturated fat?
Hot dog is lower in Saturated fat (difference - 7.593g)
Which food is cheaper?
Hot dog is cheaper (difference - $2.4)
Which food is lower in Cholesterol?
Camembert is lower in Cholesterol (difference - 5mg)
Which food contains less Sodium?
Camembert contains less Sodium (difference - 248mg)
Which food is lower in glycemic index?
Camembert is lower in glycemic index (difference - 1)
Which food is richer in vitamins?
Camembert is relatively richer in vitamins
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.