Gumdrop vs. Butter — In-Depth Nutrition Comparison
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Differences between gumdrop and butter
- Gumdrop contains less vitamin A, vitamin E, vitamin B12, vitamin K, and polyunsaturated fat than butter.
- Butter's daily need coverage for saturated fat is 252% higher.
- Butter has a lower glycemic index. The glycemic index of butter is 0, while the glycemic index of gumdrop is 78.
The food types used in this comparison are Candies, gumdrops, starch jelly pieces and Butter, without salt.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +1900% |
| Contains more ManganeseManganese | +150% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +700% |
| Contains more PotassiumPotassium | +380% |
| Contains more CopperCopper | +33.3% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +2300% |
| Contains less SodiumSodium | -75% |
| Contains more SeleniumSelenium | +25% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +20% |
| Contains more Vitamin B6Vitamin B6 | +66.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +161.5% |
| Contains more Vitamin B3Vitamin B3 | +320% |
| Contains more Vitamin B5Vitamin B5 | +816.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 50.489g | 229% |
| Fats | 0g | 81.11g | 125% |
| Vitamin A | 0µg | 684µg | 76% |
| Cholesterol | 0mg | 215mg | 72% |
| Monounsaturated fat | 0g | 23.43g | 59% |
| Carbs | 98.9g | 0.06g | 33% |
| Polyunsaturated fat | 0g | 3.01g | 20% |
| Calories | 396kcal | 717kcal | 16% |
| Vitamin E | 0mg | 2.32mg | 15% |
| Vitamin B12 | 0µg | 0.17µg | 7% |
| Vitamin K | 0µg | 7µg | 6% |
| Iron | 0.4mg | 0.02mg | 5% |
| Choline | 0mg | 18.8mg | 3% |
| Phosphorus | 1mg | 24mg | 3% |
| Vitamin B5 | 0.012mg | 0.11mg | 2% |
| Protein | 0g | 0.85g | 2% |
| Vitamin B2 | 0.013mg | 0.034mg | 2% |
| Calcium | 3mg | 24mg | 2% |
| Sodium | 44mg | 11mg | 1% |
| Folate | 0µg | 3µg | 1% |
| Zinc | 0mg | 0.09mg | 1% |
| Potassium | 5mg | 24mg | 1% |
| Net carbs | 98.8g | 0.06g | N/A |
| Magnesium | 1mg | 2mg | 0% |
| Sugar | 58.97g | 0.06g | N/A |
| Fiber | 0.1g | 0g | 0% |
| Copper | 0.012mg | 0.016mg | 0% |
| Manganese | 0.01mg | 0.004mg | 0% |
| Selenium | 0.8µg | 1µg | 0% |
| Vitamin B1 | 0.006mg | 0.005mg | 0% |
| Vitamin B3 | 0.01mg | 0.042mg | 0% |
| Vitamin B6 | 0.005mg | 0.003mg | 0% |
| Tryptophan | 0.012mg | 0% | |
| Threonine | 0.038mg | 0% | |
| Isoleucine | 0.051mg | 0% | |
| Leucine | 0.083mg | 0% | |
| Lysine | 0.067mg | 0% | |
| Methionine | 0.021mg | 0% | |
| Phenylalanine | 0.041mg | 0% | |
| Valine | 0.057mg | 0% | |
| Histidine | 0.023mg | 0% | |
| Omega-3 - ALA | 0.315g | N/A | |
| Omega-6 - Linoleic acid | 2.166g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +164733.3% |
| Contains more OtherOther | +150% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +1694% |
