Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Gumdrop vs. Hot dog — In-Depth Nutrition Comparison

Compare

What are the main differences between gumdrop and hot dogs?

  • Gumdrop has less vitamin B12, phosphorus, selenium, vitamin B3, vitamin B6, zinc, and calcium than hot dogs.
  • Hot dogs' daily need coverage for vitamin B12 is 65% higher.
  • Gumdrop contains less sodium.
  • Hot dogs have a lower glycemic index than gumdrop.

We used Candies, gumdrops, starch jelly pieces and Frankfurter, meat types in this comparison.

Infographic

Gumdrop vs Hot dog infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Contains less SodiumSodium -96%
Contains more MagnesiumMagnesium +1400%
Contains more CalciumCalcium +3200%
Contains more PotassiumPotassium +2940%
Contains more IronIron +172.5%
Contains more CopperCopper +708.3%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +20500%
Contains more ManganeseManganese +350%
Contains more SeleniumSelenium +1462.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +816.7%
Contains more Vitamin B2Vitamin B2 +830.8%
Contains more Vitamin B3Vitamin B3 +26550%
Contains more Vitamin B5Vitamin B5 +2483.3%
Contains more Vitamin B6Vitamin B6 +3220%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Gumdrop Hot dog DV% diff.
Vitamin B12 0µg 1.57µg 65%
Sodium 44mg 1090mg 45%
Fats 0g 25.76g 40%
Saturated fat 0g 7.666g 35%
Carbs 98.9g 4.17g 32%
Phosphorus 1mg 206mg 29%
Polyunsaturated fat 0g 4.404g 29%
Monounsaturated fat 0g 11.386g 28%
Cholesterol 0mg 77mg 26%
Selenium 0.8µg 12.5µg 21%
Protein 0g 10.26g 21%
Vitamin B3 0.01mg 2.665mg 17%
Vitamin B6 0.005mg 0.166mg 12%
Zinc 0mg 1.2mg 11%
Calcium 3mg 99mg 10%
Copper 0.012mg 0.097mg 9%
Iron 0.4mg 1.09mg 9%
Vitamin B2 0.013mg 0.121mg 8%
Vitamin B5 0.012mg 0.31mg 6%
Calories 396kcal 290kcal 5%
Vitamin B1 0.006mg 0.055mg 4%
Potassium 5mg 152mg 4%
Magnesium 1mg 15mg 3%
Manganese 0.01mg 0.045mg 2%
Folate 0µg 6µg 2%
Vitamin E 0mg 0.19mg 1%
Net carbs 98.8g 4.17g N/A
Sugar 58.97g N/A
Fiber 0.1g 0g 0%
Tryptophan 0.111mg 0%
Threonine 0.474mg 0%
Isoleucine 0.53mg 0%
Leucine 0.907mg 0%
Lysine 0.963mg 0%
Methionine 0.291mg 0%
Phenylalanine 0.445mg 0%
Valine 0.555mg 0%
Histidine 0.331mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more CarbsCarbs +2271.7%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +5531%
Contains more OtherOther +3400%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.