Gumdrop vs. Liqueur — In-Depth Nutrition Comparison
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Differences between gumdrop and liqueur
- Gumdrop contains less vitamin A, phosphorus, polyunsaturated fat, and monounsaturated fat than liqueur.
- Liqueur's daily need coverage for saturated fat is 48% higher.
- Liqueur contains 3 times less sugar than gumdrop. Gumdrop contains 58.97g of sugar, while liqueur contains 19.76g.
The food types used in this comparison are Candies, gumdrops, starch jelly pieces and Alcoholic beverage, liqueur, coffee with cream, 34 proof.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +207.7% |
| Contains less SodiumSodium | -52.2% |
| Contains more ManganeseManganese | +66.7% |
| Contains more SeleniumSelenium | +100% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +433.3% |
| Contains more PotassiumPotassium | +540% |
| Contains more CopperCopper | +233.3% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +4900% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +83.3% |
| Contains more Vitamin B2Vitamin B2 | +338.5% |
| Contains more Vitamin B3Vitamin B3 | +680% |
| Contains more Vitamin B5Vitamin B5 | +625% |
| Contains more Vitamin B6Vitamin B6 | +120% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 9.664g | 44% |
| Carbs | 98.9g | 20.9g | 26% |
| Fats | 0g | 15.7g | 24% |
| Vitamin A | 0µg | 173µg | 19% |
| Cholesterol | 0mg | 58mg | 19% |
| Monounsaturated fat | 0g | 4.458g | 11% |
| Phosphorus | 1mg | 50mg | 7% |
| Protein | 0g | 2.8g | 6% |
| Polyunsaturated fat | 0g | 0.669g | 4% |
| Calories | 396kcal | 327kcal | 3% |
| Vitamin B12 | 0µg | 0.08µg | 3% |
| Iron | 0.4mg | 0.13mg | 3% |
| Vitamin B2 | 0.013mg | 0.057mg | 3% |
| Copper | 0.012mg | 0.04mg | 3% |
| Vitamin E | 0mg | 0.45mg | 3% |
| Vitamin B5 | 0.012mg | 0.087mg | 2% |
| Caffeine | 0mg | 8mg | 2% |
| Sodium | 44mg | 92mg | 2% |
| Vitamin K | 0µg | 1.3µg | 1% |
| Selenium | 0.8µg | 0.4µg | 1% |
| Zinc | 0mg | 0.16mg | 1% |
| Choline | 0mg | 8.1mg | 1% |
| Potassium | 5mg | 32mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Calcium | 3mg | 16mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 98.8g | 20.9g | N/A |
| Magnesium | 1mg | 2mg | 0% |
| Sugar | 58.97g | 19.76g | N/A |
| Fiber | 0.1g | 0g | 0% |
| Manganese | 0.01mg | 0.006mg | 0% |
| Vitamin B1 | 0.006mg | 0.011mg | 0% |
| Vitamin B3 | 0.01mg | 0.078mg | 0% |
| Vitamin B6 | 0.005mg | 0.011mg | 0% |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +373.2% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +4550% |
| Contains more OtherOther | +14000% |
