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  6. Gumdrop vs. Red Bull

Gumdrop vs. Red Bull — In-Depth Nutrition Comparison

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Significant differences between gumdrop and Red Bull

  • The amount of vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2 in Red Bull is higher than in gumdrop.
  • Red Bull covers your daily vitamin B6 needs 166% more than gumdrop.
  • Red Bull has 6 times less sugar than gumdrop. Gumdrop has 58.97g of sugar, while Red Bull has 10.22g.

Specific food types used in this comparison are Candies, gumdrops, starch jelly pieces and Beverages, Energy drink, RED BULL.

Infographic

Gumdrop vs Red Bull infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Contains more PotassiumPotassium +66.7%
Contains more IronIron +566.7%
Contains more CopperCopper +500%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +100%
Contains more SeleniumSelenium +300%
Contains more MagnesiumMagnesium +1800%
Contains more CalciumCalcium +100%
Contains more ZincZinc +∞%
Contains less SodiumSodium -11.4%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Contains more Vitamin B1Vitamin B1 +566.7%
Contains more Vitamin B2Vitamin B2 +692.3%
Contains more Vitamin B3Vitamin B3 +98170%
Contains more Vitamin B5Vitamin B5 +12733.3%
Contains more Vitamin B6Vitamin B6 +43240%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Gumdrop Red Bull DV% diff.
Vitamin B6 0.005mg 2.167mg 166%
Vitamin B12 0µg 1.97µg 82%
Vitamin B3 0.01mg 9.827mg 61%
Vitamin B5 0.012mg 1.54mg 31%
Carbs 98.9g 10.23g 30%
Calories 396kcal 43kcal 18%
Vitamin B2 0.013mg 0.103mg 7%
Caffeine 0mg 29mg 7%
Magnesium 1mg 19mg 4%
Iron 0.4mg 0.06mg 4%
Vitamin B1 0.006mg 0.04mg 3%
Fructose 1.63g 2%
Copper 0.012mg 0.002mg 1%
Protein 0g 0.46g 1%
Selenium 0.8µg 0.2µg 1%
Net carbs 98.8g 10.23g N/A
Calcium 3mg 6mg 0%
Potassium 5mg 3mg 0%
Sugar 58.97g 10.22g N/A
Fiber 0.1g 0g 0%
Zinc 0mg 0.01mg 0%
Phosphorus 1mg 0mg 0%
Sodium 44mg 39mg 0%
Manganese 0.01mg 0.005mg 0%
Choline 0mg 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more CarbsCarbs +866.8%
Contains more ProteinProtein +∞%
Contains more WaterWater +8822%
~equal in Fats ~0g
~equal in Other ~0.09g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.