Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Gumdrop
  5. Compare
  6. Gumdrop vs. Tabletop Sweeteners

Gumdrop vs. Tabletop Sweeteners — In-Depth Nutrition Comparison

Compare

The main differences between gumdrop and tabletop Sweeteners

  • Tabletop Sweeteners have a lower glycemic index than gumdrop.

Food types used in this article are Candies, gumdrops, starch jelly pieces and Sweeteners, tabletop, fructose, liquid.

Infographic

Gumdrop vs Tabletop Sweeteners infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0% 4.1% 12% 2.5% 0% 0.26% 0% 2.7%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +200%
Contains more PotassiumPotassium +∞%
Contains more IronIron +263.6%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +60%
Contains more CopperCopper +208.3%
Contains more ZincZinc +∞%
Contains less SodiumSodium -95.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 4.6% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B2Vitamin B2 +53.8%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Gumdrop Tabletop Sweeteners DV% diff.
Carbs 98.9g 76.1g 8%
Calories 396kcal 279kcal 6%
Iron 0.4mg 0.11mg 4%
Copper 0.012mg 0.037mg 3%
Sodium 44mg 2mg 2%
Vitamin B2 0.013mg 0.02mg 1%
Vitamin B1 0.006mg 0mg 1%
Selenium 0.8µg 0.5µg 1%
Zinc 0mg 0.09mg 1%
Net carbs 98.8g 76g N/A
Magnesium 1mg 0mg 0%
Calcium 3mg 1mg 0%
Potassium 5mg 0mg 0%
Sugar 58.97g 76g N/A
Fiber 0.1g 0.1g 0%
Phosphorus 1mg 0mg 0%
Manganese 0.01mg 0%
Vitamin B3 0.01mg 0mg 0%
Vitamin B5 0.012mg 0%
Vitamin B6 0.005mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
76% 24%
Protein: 0 g
Fats: 0 g
Carbs: 76.1 g
Water: 23.9 g
Other: 0 g
Contains more CarbsCarbs +30%
Contains more OtherOther +∞%
Contains more WaterWater +2290%
~equal in Protein ~0g
~equal in Fats ~0g

People also compare

Gumdrop
Gumdrop vs Jelly bean
Jelly bean
Gumdrop
Gumdrop vs Kit Kat
Kit Kat
Gumdrop
Gumdrop vs Marshmallow
Marshmallow
Tabletop Sweeteners
Tabletop Sweeteners vs Prawn crackers (Shrimp chips)
Prawn crackers (Shrimp chips)
Tabletop Sweeteners
Tabletop Sweeteners vs Sugar
Sugar
Tabletop Sweeteners
Tabletop Sweeteners vs Brown sugar
Brown sugar

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Tabletop Sweeteners - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168142/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.