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Gumdrop vs. Whatchamacallit — In-Depth Nutrition Comparison

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How are Gumdrop and Whatchamacallit different?

  • Whatchamacallit is higher than Gumdrop in Phosphorus, Vitamin B12, Vitamin B3, Vitamin B2, Manganese, Copper, Calcium, and Iron.
  • Whatchamacallit covers your daily need of Saturated Fat 85% more than Gumdrop.
  • Gumdrop is lower in Sodium.

Candies, gumdrops, starch jelly pieces and Candies, WHATCHAMACALLIT Candy Bar types were used in this article.

Infographic

Gumdrop vs Whatchamacallit infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains less SodiumSodium -85.3%
Contains more SeleniumSelenium +14.3%
Contains more MagnesiumMagnesium +2700%
Contains more CalciumCalcium +3833.3%
Contains more PotassiumPotassium +5960%
Contains more IronIron +182.5%
Contains more CopperCopper +900%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +13700%
Contains more ManganeseManganese +3200%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 8% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1733.3%
Contains more Vitamin B2Vitamin B2 +1515.4%
Contains more Vitamin B3Vitamin B3 +24600%
Contains more Vitamin B5Vitamin B5 +2066.7%
Contains more Vitamin B6Vitamin B6 +700%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more CarbsCarbs +56.4%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +204%
Contains more OtherOther +1910%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Gumdrop Whatchamacallit
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Gumdrop Whatchamacallit Opinion
Calories 396kcal 494kcal Whatchamacallit
Protein 0g 8.04g Whatchamacallit
Fats 0g 23.68g Whatchamacallit
Vitamin C 0mg 0.9mg Whatchamacallit
Net carbs 98.8g 61.33g Gumdrop
Carbs 98.9g 63.23g Gumdrop
Cholesterol 0mg 12mg Gumdrop
Magnesium 1mg 28mg Whatchamacallit
Calcium 3mg 118mg Whatchamacallit
Potassium 5mg 303mg Whatchamacallit
Iron 0.4mg 1.13mg Whatchamacallit
Sugar 58.97g 48.86g Whatchamacallit
Fiber 0.1g 1.9g Whatchamacallit
Copper 0.012mg 0.12mg Whatchamacallit
Zinc 0mg 0.43mg Whatchamacallit
Phosphorus 1mg 138mg Whatchamacallit
Sodium 44mg 299mg Gumdrop
Vitamin A 0IU 134IU Whatchamacallit
Vitamin A 0µg 38µg Whatchamacallit
Vitamin E 0mg 1.27mg Whatchamacallit
Manganese 0.01mg 0.33mg Whatchamacallit
Selenium 0.8µg 0.7µg Gumdrop
Vitamin B1 0.006mg 0.11mg Whatchamacallit
Vitamin B2 0.013mg 0.21mg Whatchamacallit
Vitamin B3 0.01mg 2.47mg Whatchamacallit
Vitamin B5 0.012mg 0.26mg Whatchamacallit
Vitamin B6 0.005mg 0.04mg Whatchamacallit
Vitamin B12 0µg 0.37µg Whatchamacallit
Vitamin K 0µg 4.3µg Whatchamacallit
Folate 0µg 18µg Whatchamacallit
Trans Fat 0.12g Gumdrop
Choline 0mg 25mg Whatchamacallit
Saturated Fat 0g 17.04g Gumdrop
Monounsaturated Fat 0g 3.78g Whatchamacallit
Polyunsaturated fat 0g 0.83g Whatchamacallit

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Gumdrop Whatchamacallit
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Gumdrop
21%
Whatchamacallit
Minerals Daily Need Coverage Score
3%
Gumdrop
32%
Whatchamacallit

Comparison summary

Which food is lower in Sugar?
Whatchamacallit
Whatchamacallit is lower in Sugar (difference - 10.11g)
Which food is lower in glycemic index?
Whatchamacallit
Whatchamacallit is lower in glycemic index (difference - 78)
Which food is cheaper?
Whatchamacallit
Whatchamacallit is cheaper (difference - $1.6)
Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food is lower in Cholesterol?
Gumdrop
Gumdrop is lower in Cholesterol (difference - 12mg)
Which food contains less Sodium?
Gumdrop
Gumdrop contains less Sodium (difference - 255mg)
Which food is lower in Saturated Fat?
Gumdrop
Gumdrop is lower in Saturated Fat (difference - 17.04g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.