Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Gumdrop vs. Whatchamacallit — In-Depth Nutrition Comparison

Compare

How are gumdrop and whatchamacallit different?

  • Whatchamacallit is higher than gumdrop in phosphorus, vitamin B12, vitamin B3, vitamin B2, manganese, copper, calcium, and iron.
  • Whatchamacallit covers your daily need for saturated fat, 85% more than gumdrop.
  • Gumdrop is lower in sodium.

Candies, gumdrops, starch jelly pieces and Candies, WHATCHAMACALLIT Candy Bar types were used in this article.

Infographic

Gumdrop vs Whatchamacallit infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.44% 15% 4% 0% 0.43% 5.7% 1.3% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains less SodiumSodium -85.3%
Contains more SeleniumSelenium +14.3%
Contains more MagnesiumMagnesium +2700%
Contains more CalciumCalcium +3833.3%
Contains more PotassiumPotassium +5960%
Contains more IronIron +182.5%
Contains more CopperCopper +900%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +13700%
Contains more ManganeseManganese +3200%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 3% 0.19% 0.72% 1.2% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1733.3%
Contains more Vitamin B2Vitamin B2 +1515.4%
Contains more Vitamin B3Vitamin B3 +24600%
Contains more Vitamin B5Vitamin B5 +2066.7%
Contains more Vitamin B6Vitamin B6 +700%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Gumdrop Whatchamacallit DV% diff.
Saturated fat 0g 17.04g 77%
Fats 0g 23.68g 36%
Phosphorus 1mg 138mg 20%
Protein 0g 8.04g 16%
Vitamin B12 0µg 0.37µg 15%
Vitamin B2 0.013mg 0.21mg 15%
Vitamin B3 0.01mg 2.47mg 15%
Manganese 0.01mg 0.33mg 14%
Carbs 98.9g 63.23g 12%
Calcium 3mg 118mg 12%
Copper 0.012mg 0.12mg 12%
Sodium 44mg 299mg 11%
Iron 0.4mg 1.13mg 9%
Vitamin B1 0.006mg 0.11mg 9%
Potassium 5mg 303mg 9%
Monounsaturated fat 0g 3.78g 9%
Vitamin E 0mg 1.27mg 8%
Fiber 0.1g 1.9g 7%
Magnesium 1mg 28mg 6%
Polyunsaturated fat 0g 0.83g 6%
Calories 396kcal 494kcal 5%
Choline 0mg 25mg 5%
Folate 0µg 18µg 5%
Vitamin B5 0.012mg 0.26mg 5%
Vitamin K 0µg 4.3µg 4%
Vitamin A 0µg 38µg 4%
Zinc 0mg 0.43mg 4%
Cholesterol 0mg 12mg 4%
Vitamin B6 0.005mg 0.04mg 3%
Caffeine 0mg 10mg 3%
Vitamin C 0mg 0.9mg 1%
Net carbs 98.8g 61.33g N/A
Sugar 58.97g 48.86g N/A
Selenium 0.8µg 0.7µg 0%
Trans fat 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 98.9 g
Water: 1 g
Other: 0.1 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more CarbsCarbs +56.4%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more WaterWater +204%
Contains more OtherOther +1910%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gumdrop - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167989/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.