Gumdrop vs. York peppermint pattie — In-Depth Nutrition Comparison
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What are the differences between gumdrop and york peppermint pattie?
- York peppermint pattie is richer than gumdrop in fiber and iron.
- York peppermint pattie's daily need coverage for saturated fat is 22% more.
We used Candies, gumdrops, starch jelly pieces and Candies, YORK Peppermint Pattie types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +266.7% |
| Contains more PotassiumPotassium | +2120% |
| Contains more IronIron | +130% |
| Contains less SodiumSodium | -36.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 4.34g | 20% |
| Fats | 0g | 7.17g | 11% |
| Fiber | 0.1g | 2g | 8% |
| Iron | 0.4mg | 0.92mg | 7% |
| Carbs | 98.9g | 80.99g | 6% |
| Protein | 0g | 2.19g | 4% |
| Potassium | 5mg | 111mg | 3% |
| Calories | 396kcal | 384kcal | 1% |
| Sodium | 44mg | 28mg | 1% |
| Monounsaturated fat | 0g | 0.41g | 1% |
| Vitamin B2 | 0.013mg | 1% | |
| Vitamin B1 | 0.006mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Copper | 0.012mg | 1% | |
| Polyunsaturated fat | 0g | 0.11g | 1% |
| Calcium | 3mg | 11mg | 1% |
| Net carbs | 98.8g | 78.99g | N/A |
| Cholesterol | 0mg | 1mg | 0% |
| Magnesium | 1mg | 0% | |
| Sugar | 58.97g | 63.78g | N/A |
| Phosphorus | 1mg | 0mg | 0% |
| Manganese | 0.01mg | 0% | |
| Vitamin B3 | 0.01mg | 0% | |
| Vitamin B5 | 0.012mg | 0% | |
| Vitamin B6 | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
98.9 g
Water:
1 g
Other:
0.1 g
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
| Contains more CarbsCarbs | +22.1% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +803% |
| Contains more OtherOther | +520% |
