Nougat vs. After eight — In-Depth Nutrition Comparison
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How are nougat and after eight different?
- Daily need coverage for saturated fat for after eight is 33% higher.
- Nougat has less sugar.
Candies, nougat, with almonds and Candies, NESTLE, AFTER EIGHT Mints are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +146.2% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -97% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 1.667g | 8.33g | 30% |
| Vitamin E | 2.77mg | 18% | |
| Fats | 1.67g | 11.9g | 16% |
| Copper | 0.134mg | 15% | |
| Manganese | 0.304mg | 13% | |
| Vitamin B2 | 0.148mg | 11% | |
| Phosphorus | 55mg | 8% | |
| Magnesium | 32mg | 8% | |
| Selenium | 2.6µg | 5% | |
| Fiber | 3.3g | 2.4g | 4% |
| Zinc | 0.42mg | 4% | |
| Carbs | 92.39g | 79.53g | 4% |
| Potassium | 105mg | 3% | |
| Vitamin B3 | 0.478mg | 3% | |
| Protein | 3.33g | 1.67g | 3% |
| Calcium | 32mg | 13mg | 2% |
| Vitamin B6 | 0.02mg | 2% | |
| Calories | 398kcal | 432kcal | 2% |
| Sodium | 33mg | 1mg | 1% |
| Vitamin B1 | 0.013mg | 1% | |
| Vitamin B5 | 0.06mg | 1% | |
| Folate | 5µg | 1% | |
| Choline | 5.1mg | 1% | |
| Vitamin C | 0.3mg | 0mg | 0% |
| Net carbs | 89.09g | 77.13g | N/A |
| Iron | 0.59mg | 0.57mg | 0% |
| Sugar | 44.97g | 66.6g | N/A |
| Vitamin B12 | 0.01µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.33 g
Fats:
1.67 g
Carbs:
92.39 g
Water:
2.15 g
Other:
0.46 g
Protein:
1.67 g
Fats:
11.9 g
Carbs:
79.53 g
Water:
6.3 g
Other:
0.6 g
| Contains more ProteinProtein | +99.4% |
| Contains more CarbsCarbs | +16.2% |
| Contains more FatsFats | +612.6% |
| Contains more WaterWater | +193% |
| Contains more OtherOther | +30.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.667 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
8.33 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -80% |
~equal in
Monounsaturated fat
~g
~equal in
Polyunsaturated fat
~g
