Nougat vs. Creamsicle — In-Depth Nutrition Comparison
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How are nougat and creamsicle different?
- Nougat is richer in iron, while creamsicle is higher in fiber.
- Creamsicle covers your daily need for fiber, 17% more than nougat.
- Nougat contains 105 times more sugar than creamsicle. Nougat contains 44.97g of sugar, while creamsicle contains 0.43g.
Candies, nougat, with almonds and Frozen novelties, Sugar Free, CREAMSICLE Pops types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +39.1% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +1866.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -81.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 92.39g | 11.95g | 27% |
| Vitamin E | 2.77mg | 18% | |
| Calories | 398kcal | 49kcal | 17% |
| Fiber | 3.3g | 7.5g | 17% |
| Copper | 0.134mg | 15% | |
| Manganese | 0.304mg | 13% | |
| Vitamin B2 | 0.148mg | 11% | |
| Phosphorus | 55mg | 8% | |
| Magnesium | 32mg | 8% | |
| Iron | 0.59mg | 0.03mg | 7% |
| Selenium | 2.6µg | 5% | |
| Protein | 3.33g | 1.37g | 4% |
| Zinc | 0.42mg | 4% | |
| Vitamin B3 | 0.478mg | 3% | |
| Potassium | 105mg | 3% | |
| Saturated fat | 1.667g | 2g | 2% |
| Vitamin B6 | 0.02mg | 2% | |
| Sodium | 33mg | 6mg | 1% |
| Calcium | 32mg | 23mg | 1% |
| Vitamin B1 | 0.013mg | 1% | |
| Fats | 1.67g | 2.33g | 1% |
| Vitamin B5 | 0.06mg | 1% | |
| Folate | 5µg | 1% | |
| Choline | 5.1mg | 1% | |
| Vitamin C | 0.3mg | 0mg | 0% |
| Net carbs | 89.09g | 4.45g | N/A |
| Sugar | 44.97g | 0.43g | N/A |
| Vitamin B12 | 0.01µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.33 g
Fats:
1.67 g
Carbs:
92.39 g
Water:
2.15 g
Other:
0.46 g
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
| Contains more ProteinProtein | +143.1% |
| Contains more CarbsCarbs | +673.1% |
| Contains more FatsFats | +39.5% |
| Contains more WaterWater | +3731.6% |
| Contains more OtherOther | +328.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.667 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -16.7% |
~equal in
Monounsaturated fat
~g
~equal in
Polyunsaturated fat
~g
