Candy bar vs. Chunky bar — In-Depth Nutrition Comparison
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What are the main differences between candy bar and chunky bar?
- Candy bar has more fiber than chunky bar.
- Chunky bar's daily need coverage for saturated fat is 39% higher.
- Chunky bar has 4 times less sodium than candy bar. Candy bar has 156mg of sodium, while chunky bar has 38mg.
We used Candies, peanut bar and Candies, NESTLE, CHUNKY Bar types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +28.2% |
| Contains less SodiumSodium | -75.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 153mg | 11769% | |
| Copper | 0.774mg | 86% | |
| Polyunsaturated fat | 10.65g | 71% | |
| Manganese | 1.243mg | 54% | |
| Vitamin B3 | 7.922mg | 50% | |
| Phosphorus | 308mg | 44% | |
| Monounsaturated fat | 16.721g | 42% | |
| Zinc | 3.94mg | 36% | |
| Saturated fat | 4.678g | 12.5g | 36% |
| Vitamin E | 4.1mg | 27% | |
| Magnesium | 110mg | 26% | |
| Folate | 75µg | 19% | |
| Vitamin B5 | 0.83mg | 17% | |
| Protein | 15.5g | 7.5g | 16% |
| Potassium | 407mg | 12% | |
| Vitamin B2 | 0.14mg | 11% | |
| Fats | 33.7g | 27.5g | 10% |
| Selenium | 4.7µg | 9% | |
| Vitamin B1 | 0.1mg | 8% | |
| Fiber | 4.1g | 2.5g | 6% |
| Sodium | 156mg | 38mg | 5% |
| Choline | 29.4mg | 5% | |
| Carbs | 47.4g | 60g | 4% |
| Cholesterol | 0mg | 10mg | 3% |
| Calories | 522kcal | 475kcal | 2% |
| Calcium | 78mg | 100mg | 2% |
| Iron | 0.97mg | 0.9mg | 1% |
| Net carbs | 43.3g | 57.5g | N/A |
| Sugar | 42.22g | 52.5g | N/A |
| Trans fat | 0.16g | N/A | |
| Tryptophan | 0.149mg | 0% | |
| Threonine | 0.52mg | 0% | |
| Isoleucine | 0.534mg | 0% | |
| Leucine | 0.986mg | 0% | |
| Lysine | 0.545mg | 0% | |
| Methionine | 0.185mg | 0% | |
| Phenylalanine | 0.787mg | 0% | |
| Valine | 0.638mg | 0% | |
| Histidine | 0.385mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
15.5 g
Fats:
33.7 g
Carbs:
47.4 g
Water:
1.6 g
Other:
1.8 g
Protein:
7.5 g
Fats:
27.5 g
Carbs:
60 g
Water:
2.9 g
Other:
2.1 g
| Contains more ProteinProtein | +106.7% |
| Contains more FatsFats | +22.5% |
| Contains more CarbsCarbs | +26.6% |
| Contains more WaterWater | +81.3% |
| Contains more OtherOther | +16.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.678 g
Monounsaturated fat:
Mono. Fat
16.721 g
Polyunsaturated fat:
Poly. Fat
10.65 g
Saturated fat:
Sat. Fat
12.5 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -62.6% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
