Caramello vs. Milky Way — In-Depth Nutrition Comparison
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Significant differences between caramello and Milky Way
- The amount of phosphorus, calcium, iron, potassium, fats, protein, and monounsaturated fat in caramello is higher than in Milky Way.
- Caramello covers your daily phosphorus needs 12% more than Milky Way.
- Milky Way has 3 times less cholesterol than caramello. Caramello has 27mg of cholesterol, while Milky Way has 9mg.
Specific food types used in this comparison are Candies, CARAMELLO Candy Bar and Candies, MARS SNACKFOOD US, MILKY WAY Bar.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +85.2% |
| Contains more PotassiumPotassium | +175% |
| Contains more IronIron | +122.4% |
| Contains more PhosphorusPhosphorus | +123.9% |
| Contains less SodiumSodium | -26.9% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +142.9% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.147mg | 16% | |
| Phosphorus | 150mg | 67mg | 12% |
| Calcium | 213mg | 115mg | 10% |
| Iron | 1.09mg | 0.49mg | 8% |
| Vitamin B2 | 0.103mg | 8% | |
| Vitamin B12 | 0.18µg | 8% | |
| Monounsaturated fat | 5.29g | 2.23g | 8% |
| Fats | 21.19g | 17.23g | 6% |
| Cholesterol | 27mg | 9mg | 6% |
| Potassium | 341mg | 124mg | 6% |
| Zinc | 0.69mg | 6% | |
| Vitamin E | 0.89mg | 6% | |
| Manganese | 0.147mg | 6% | |
| Magnesium | 20mg | 5% | |
| Protein | 6.19g | 4.01g | 4% |
| Selenium | 2µg | 4% | |
| Vitamin B1 | 0.046mg | 4% | |
| Vitamin A | 31µg | 3% | |
| Vitamin B5 | 0.155mg | 3% | |
| Vitamin K | 3.6µg | 3% | |
| Choline | 16.5mg | 3% | |
| Saturated fat | 12.72g | 12.016g | 3% |
| Carbs | 63.81g | 71.17g | 2% |
| Vitamin D* | 16 IU | 2% | |
| Vitamin D | 0.4µg | 2% | |
| Sodium | 122mg | 167mg | 2% |
| Polyunsaturated fat | 0.63g | 0.26g | 2% |
| Caffeine | 6mg | 2% | |
| Vitamin C | 1.7mg | 0.7mg | 1% |
| Fiber | 1.2g | 1g | 1% |
| Vitamin B3 | 0.154mg | 1% | |
| Vitamin B6 | 0.014mg | 1% | |
| Folate | 4µg | 1% | |
| Calories | 462kcal | 456kcal | 0% |
| Protein per 100 calories | 1.3g | 0.88g | N/A |
| Calories per 10 g protein | 746kcal | 1137kcal | N/A |
| Weight per 100 calories | 22g | 22g | N/A |
| Unsaturated / Saturated Fat ratio | 0.47 | 0.21 | N/A |
| Net carbs | 62.61g | 70.17g | N/A |
| Sugar | 56.92g | 59.69g | N/A |
| Trans fat | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +54.4% |
| Contains more FatsFats | +23% |
| Contains more CarbsCarbs | +11.5% |
~equal in
Water
~6.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +137.2% |
| Contains more Poly. FatPolyunsaturated fat | +142.3% |
~equal in
Saturated fat
~12.016g
