Caramello vs. Milky Way — In-Depth Nutrition Comparison
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Significant differences between caramello and Milky Way
- The amount of phosphorus, calcium, iron, potassium, and monounsaturated fat in caramello is higher than in Milky Way.
- Caramello covers your daily phosphorus needs 12% more than Milky Way.
- Milky Way has 3 times less cholesterol than caramello. Caramello has 27mg of cholesterol, while Milky Way has 9mg.
Specific food types used in this comparison are Candies, CARAMELLO Candy Bar and Candies, MARS SNACKFOOD US, MILKY WAY Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +85.2% |
| Contains more PotassiumPotassium | +175% |
| Contains more IronIron | +122.4% |
| Contains more PhosphorusPhosphorus | +123.9% |
| Contains less SodiumSodium | -26.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +142.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.147mg | 16% | |
| Phosphorus | 150mg | 67mg | 12% |
| Calcium | 213mg | 115mg | 10% |
| Iron | 1.09mg | 0.49mg | 8% |
| Monounsaturated fat | 5.29g | 2.23g | 8% |
| Vitamin B2 | 0.103mg | 8% | |
| Vitamin B12 | 0.18µg | 8% | |
| Zinc | 0.69mg | 6% | |
| Fats | 21.19g | 17.23g | 6% |
| Manganese | 0.147mg | 6% | |
| Cholesterol | 27mg | 9mg | 6% |
| Vitamin E | 0.89mg | 6% | |
| Potassium | 341mg | 124mg | 6% |
| Magnesium | 20mg | 5% | |
| Protein | 6.19g | 4.01g | 4% |
| Selenium | 2µg | 4% | |
| Vitamin B1 | 0.046mg | 4% | |
| Vitamin K | 3.6µg | 3% | |
| Vitamin B5 | 0.155mg | 3% | |
| Choline | 16.5mg | 3% | |
| Saturated fat | 12.72g | 12.016g | 3% |
| Vitamin A | 31µg | 3% | |
| Polyunsaturated fat | 0.63g | 0.26g | 2% |
| Caffeine | 6mg | 2% | |
| Vitamin D | 0.4µg | 2% | |
| Sodium | 122mg | 167mg | 2% |
| Vitamin D | 16IU | 2% | |
| Carbs | 63.81g | 71.17g | 2% |
| Vitamin B3 | 0.154mg | 1% | |
| Vitamin B6 | 0.014mg | 1% | |
| Fiber | 1.2g | 1g | 1% |
| Folate | 4µg | 1% | |
| Vitamin C | 1.7mg | 0.7mg | 1% |
| Calories | 462kcal | 456kcal | 0% |
| Net carbs | 62.61g | 70.17g | N/A |
| Sugar | 56.92g | 59.69g | N/A |
| Trans fat | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +54.4% |
| Contains more FatsFats | +23% |
| Contains more OtherOther | +56.6% |
| Contains more CarbsCarbs | +11.5% |
~equal in
Water
~6.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +137.2% |
| Contains more Poly. FatPolyunsaturated fat | +142.3% |
~equal in
Saturated fat
~12.016g
