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  6. Caramello vs. Butterfinger

Caramello vs. Butterfinger — In-Depth Nutrition Comparison

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The main differences between caramello and butterfinger

  • Caramello is richer in calcium, phosphorus, and vitamin A, yet butterfinger is richer in polyunsaturated fat.
  • Daily need coverage for calcium for caramello is 18% higher.

Food types used in this article are Candies, CARAMELLO Candy Bar and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Caramello vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 64% 30% 41% 0% 0% 64% 16% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more CalciumCalcium +491.7%
Contains more PotassiumPotassium +55%
Contains more IronIron +38%
Contains more PhosphorusPhosphorus +54.6%
Contains less SodiumSodium -47%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Caramello Butterfinger DV% diff.
Copper 0.193mg 21%
Manganese 0.49mg 21%
Calcium 213mg 36mg 18%
Vitamin B3 2.649mg 17%
Polyunsaturated fat 0.63g 3.164g 17%
Saturated fat 12.72g 9.5g 15%
Vitamin E 1.72mg 11%
Magnesium 48mg 11%
Vitamin B1 0.121mg 10%
Zinc 1mg 9%
Cholesterol 27mg 0mg 9%
Phosphorus 150mg 97mg 8%
Folate 28µg 7%
Vitamin B5 0.37mg 7%
Vitamin B2 0.062mg 5%
Vitamin B6 0.069mg 5%
Selenium 2.9µg 5%
Sodium 122mg 230mg 5%
Potassium 341mg 220mg 4%
Fats 21.19g 18.9g 4%
Iron 1.09mg 0.79mg 4%
Carbs 63.81g 72.9g 3%
Choline 15mg 3%
Fiber 1.2g 2g 3%
Protein 6.19g 5.4g 2%
Vitamin C 1.7mg 0mg 2%
Vitamin B12 0.04µg 2%
Vitamin K 2.2µg 2%
Calories 462kcal 459kcal 0%
Net carbs 62.61g 70.9g N/A
Sugar 56.92g 45.9g N/A
Trans fat 0.04g N/A
Monounsaturated fat 5.29g 5.119g 0%
Caffeine 1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 21% 64% 7% 2%
Protein: 6.19 g
Fats: 21.19 g
Carbs: 63.81 g
Water: 6.79 g
Other: 2.02 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more ProteinProtein +14.6%
Contains more FatsFats +12.1%
Contains more WaterWater +452%
Contains more OtherOther +28.7%
Contains more CarbsCarbs +14.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 3%
Saturated fat: Sat. Fat 12.72 g
Monounsaturated fat: Mono. Fat 5.29 g
Polyunsaturated fat: Poly. Fat 0.63 g
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains less Sat. FatSaturated fat -25.3%
Contains more Poly. FatPolyunsaturated fat +402.2%
~equal in Monounsaturated fat ~5.119g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Caramello - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167975/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.