Celery soup vs. Sriracha — In-Depth Nutrition Comparison
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Differences between celery soup and sriracha
- Celery soup is higher in vitamin B5; however, sriracha is richer in vitamin A, vitamin B6, vitamin C, vitamin E, iron, vitamin B2, potassium, and fiber.
- Sriracha's daily need coverage for sodium is 70% higher.
- Celery soup has 2 times more vitamin B5 than sriracha. While celery soup has 0.92mg of vitamin B5, sriracha has only 0.38mg.
- Celery soup has less sodium.
The food types used in this comparison are Soup, cream of celery, canned, condensed and Sauce, hot chile, sriracha.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +77.8% |
| Contains more CopperCopper | +88.3% |
| Contains less SodiumSodium | -75.7% |
| Contains more ManganeseManganese | +37% |
| Contains more SeleniumSelenium | +350% |
| Contains more MagnesiumMagnesium | +220% |
| Contains more PotassiumPotassium | +227.6% |
| Contains more IronIron | +228% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +53.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B5Vitamin B5 | +142.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +57.8% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +13350% |
| Contains more Vitamin AVitamin A | +486.4% |
| Contains more Vitamin EVitamin E | +245.3% |
| Contains more Vitamin B1Vitamin B1 | +234.8% |
| Contains more Vitamin B2Vitamin B2 | +469.2% |
| Contains more Vitamin B3Vitamin B3 | +370.9% |
| Contains more Vitamin B6Vitamin B6 | +4450% |
| Contains more FolateFolate | +1000% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 516mg | 2124mg | 70% |
| Vitamin B6 | 0.01mg | 0.455mg | 34% |
| Vitamin C | 0.2mg | 26.9mg | 30% |
| Vitamin E | 1.39mg | 4.8mg | 23% |
| Vitamin B2 | 0.039mg | 0.222mg | 14% |
| Iron | 0.5mg | 1.64mg | 14% |
| Polyunsaturated fat | 2g | 13% | |
| Vitamin A | 22µg | 129µg | 12% |
| Vitamin B5 | 0.92mg | 0.38mg | 11% |
| Fructose | 8.16g | 10% | |
| Potassium | 98mg | 321mg | 7% |
| Vitamin B3 | 0.265mg | 1.248mg | 6% |
| Fiber | 0.6g | 2.2g | 6% |
| Copper | 0.113mg | 0.06mg | 6% |
| Vitamin K | 17.2µg | 10.9µg | 5% |
| Folate | 2µg | 22µg | 5% |
| Saturated fat | 1.12g | 5% | |
| Vitamin B1 | 0.023mg | 0.077mg | 5% |
| Fats | 4.46g | 0.93g | 5% |
| Carbs | 7.03g | 19.16g | 4% |
| Cholesterol | 11mg | 4% | |
| Selenium | 1.8µg | 0.4µg | 3% |
| Monounsaturated fat | 1.03g | 3% | |
| Magnesium | 5mg | 16mg | 3% |
| Phosphorus | 30mg | 46mg | 2% |
| Manganese | 0.2mg | 0.146mg | 2% |
| Choline | 9mg | 2% | |
| Vitamin B12 | 0.04µg | 2% | |
| Calories | 72kcal | 93kcal | 1% |
| Calcium | 32mg | 18mg | 1% |
| Zinc | 0.12mg | 0.24mg | 1% |
| Protein | 1.32g | 1.93g | 1% |
| Net carbs | 6.43g | 16.96g | N/A |
| Sugar | 1.35g | 15.11g | N/A |
| Tryptophan | 0.015mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.062mg | 0% | |
| Leucine | 0.099mg | 0% | |
| Lysine | 0.059mg | 0% | |
| Methionine | 0.024mg | 0% | |
| Phenylalanine | 0.062mg | 0% | |
| Valine | 0.071mg | 0% | |
| Histidine | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.32 g
Fats:
4.46 g
Carbs:
7.03 g
Water:
84.96 g
Other:
2.23 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more FatsFats | +379.6% |
| Contains more WaterWater | +18.3% |
| Contains more ProteinProtein | +46.2% |
| Contains more CarbsCarbs | +172.5% |
| Contains more OtherOther | +175.3% |
