Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Chardonnay
  5. Compare
  6. Chardonnay vs. Creme de menthe

Chardonnay vs. Creme de menthe — In-Depth Nutrition Comparison

Compare

The main differences between Chardonnay and Creme de menthe

  • Chardonnay contains less Copper than Creme de menthe.
  • Chardonnay is lower in Sugar.

Food types used in this article are Alcoholic beverage, wine, table, white, Chardonnay and Alcoholic beverage, creme de menthe, 72 proof.

Infographic

Chardonnay vs Creme de menthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Chardonnay
Chardonnay
7
:
2
Creme de menthe
Creme de menthe
Contains more Calcium +∞%
Contains more Iron +285.7%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +200%
Contains more Manganese +192.5%
Contains more Copper +1900%
Contains more Selenium +300%
Equal in Sodium - 5
Chardonnay
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
Creme de menthe
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 3% 0% 0% 0% 1% 2% 27% 6% 3%
Contains more Calcium +∞%
Contains more Iron +285.7%
Contains more Magnesium +∞%
Contains more Phosphorus +∞%
Contains more Potassium +∞%
Contains more Zinc +200%
Contains more Manganese +192.5%
Contains more Copper +1900%
Contains more Selenium +300%
Equal in Sodium - 5

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Chardonnay
Chardonnay
6
:
4
Creme de menthe
Creme de menthe
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +3500%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Chardonnay
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 0%
Creme de menthe
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 0% 0% 0%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +3500%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Chardonnay
Chardonnay
2
:
3
Creme de menthe
Creme de menthe
Contains more Protein +∞%
Contains more Water +206.9%
Contains more Fats +∞%
Contains more Carbs +1825.9%
Contains more Other +172.9%
Chardonnay
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
Creme de menthe
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
Contains more Protein +∞%
Contains more Water +206.9%
Contains more Fats +∞%
Contains more Carbs +1825.9%
Contains more Other +172.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chardonnay Creme de menthe
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in minerals ok
Lower in Sodium Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Chardonnay Creme de menthe Opinion
Net carbs 2.16g 41.6g Creme de menthe
Protein 0.07g 0g Chardonnay
Fats 0g 0.3g Creme de menthe
Carbs 2.16g 41.6g Creme de menthe
Calories 84kcal 371kcal Creme de menthe
Sugar 0.96g 41.6g Chardonnay
Calcium 9mg 0mg Chardonnay
Iron 0.27mg 0.07mg Chardonnay
Magnesium 10mg 0mg Chardonnay
Phosphorus 18mg 0mg Chardonnay
Potassium 71mg 0mg Chardonnay
Sodium 5mg 5mg
Zinc 0.12mg 0.04mg Chardonnay
Copper 0.004mg 0.08mg Creme de menthe
Manganese 0.117mg 0.04mg Chardonnay
Selenium 0.1µg 0.4µg Creme de menthe
Vitamin B1 0.005mg 0mg Chardonnay
Vitamin B2 0.015mg 0mg Chardonnay
Vitamin B3 0.108mg 0.003mg Chardonnay
Vitamin B5 0.045mg 0mg Chardonnay
Vitamin B6 0.05mg 0mg Chardonnay
Folate 1µg 0µg Chardonnay
Saturated Fat 0.014g Chardonnay
Monounsaturated Fat 0.015g Creme de menthe
Polyunsaturated fat 0.167g Creme de menthe

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chardonnay Creme de menthe
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Chardonnay
Chardonnay vs French wine
French wine
Chardonnay
Chardonnay vs Gewürztraminer
Gewürztraminer
Chardonnay
Chardonnay vs Pinot noir
Pinot noir
Creme de menthe
Creme de menthe vs Tequila sunrise
Tequila sunrise
Creme de menthe
Creme de menthe vs Whiskey sour
Whiskey sour
Creme de menthe
Creme de menthe vs Grenadine
Grenadine

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Chardonnay
0%
Creme de menthe
Minerals Daily Need Coverage Score
6%
Chardonnay
4%
Creme de menthe

Comparison summary

Which food is lower in glycemic index?
Creme de menthe
Creme de menthe is lower in glycemic index (difference - 15)
Which food is cheaper?
Creme de menthe
Creme de menthe is cheaper (difference - $1.5)
Which food is lower in Sugar?
Chardonnay
Chardonnay is lower in Sugar (difference - 40.64g)
Which food is lower in Cholesterol?
Chardonnay
Chardonnay is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Chardonnay
Chardonnay is lower in Saturated Fat (difference - 0.014g)
Which food is richer in minerals?
Chardonnay
Chardonnay is relatively richer in minerals
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients
  2. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.