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Chardonnay vs. Toffee — In-Depth Nutrition Comparison

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Summary of differences between chardonnay and toffee

  • The amount of manganese in chardonnay is higher than in toffee.
  • Chardonnay contains 59 times more manganese than toffee. While chardonnay contains 0.117mg of manganese, toffee contains only 0.002mg.
  • The amount of sodium in chardonnay is lower.
  • Chardonnay has a lower glycemic index. The glycemic index of chardonnay is 15, while the glycemic index of toffee is 51.

These are the specific foods used in this comparison Alcoholic beverage, wine, table, white, Chardonnay and Candies, toffee, prepared-from-recipe.

Infographic

Chardonnay vs Toffee infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
Toffee
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains more MagnesiumMagnesium +150%
Contains more PotassiumPotassium +39.2%
Contains more IronIron +800%
Contains more CopperCopper +33.3%
Contains less SodiumSodium -96.3%
Contains more ManganeseManganese +5750%
Contains more CalciumCalcium +277.8%
Contains more PhosphorusPhosphorus +77.8%
Contains more SeleniumSelenium +700%
~equal in Zinc ~0.12mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 0% 0.75% 0%
Toffee
9
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Contains more Vitamin B3Vitamin B3 +272.4%
Contains more Vitamin B6Vitamin B6 +455.6%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +60%
Contains more Vitamin B2Vitamin B2 +353.3%
Contains more Vitamin B5Vitamin B5 +197.8%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +100%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Chardonnay Toffee DV% diff.
Saturated fat 20.565g 93%
Fats 0g 32.75g 50%
Cholesterol 104mg 35%
Vitamin A 319µg 35%
Calories 84kcal 560kcal 24%
Monounsaturated fat 8.964g 22%
Carbs 2.16g 64.72g 21%
Polyunsaturated fat 1.222g 8%
Sodium 5mg 135mg 6%
Vitamin E 0.94mg 6%
Manganese 0.117mg 0.002mg 5%
Vitamin B12 0µg 0.11µg 5%
Vitamin B2 0.015mg 0.068mg 4%
Iron 0.27mg 0.03mg 3%
Vitamin B6 0.05mg 0.009mg 3%
Calcium 9mg 34mg 3%
Vitamin K 2.8µg 2%
Phosphorus 18mg 32mg 2%
Protein 0.07g 1.07g 2%
Vitamin B5 0.045mg 0.134mg 2%
Selenium 0.1µg 0.8µg 1%
Magnesium 10mg 4mg 1%
Potassium 71mg 51mg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 2.16g 64.72g N/A
Sugar 0.96g 63.47g N/A
Copper 0.004mg 0.003mg 0%
Zinc 0.12mg 0.12mg 0%
Vitamin B1 0.005mg 0.008mg 0%
Vitamin B3 0.108mg 0.029mg 0%
Trans fat 0g 0.674g N/A
Folate 1µg 2µg 0%
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
Toffee
3
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more WaterWater +15690.9%
Contains more OtherOther +1100%
Contains more ProteinProtein +1428.6%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2896.3%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.