Chardonnay vs. Water — In-Depth Nutrition Comparison
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Important differences between chardonnay and water
- Chardonnay has more manganese than water.
- Chardonnay has a higher glycemic index. The glycemic index of chardonnay is 15, while the glycemic index of water is 0.
The food varieties used in the comparison are Alcoholic beverage, wine, table, white, Chardonnay and Beverages, water, tap, well.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +900% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more ZincZinc | +1100% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.117mg | 0mg | 5% |
| Calories | 84kcal | 0kcal | 4% |
| Vitamin B6 | 0.05mg | 4% | |
| Phosphorus | 18mg | 0mg | 3% |
| Iron | 0.27mg | 0mg | 3% |
| Magnesium | 10mg | 1mg | 2% |
| Potassium | 71mg | 0mg | 2% |
| Vitamin B5 | 0.045mg | 1% | |
| Vitamin B3 | 0.108mg | 1% | |
| Vitamin B2 | 0.015mg | 1% | |
| Zinc | 0.12mg | 0.01mg | 1% |
| Calcium | 9mg | 3mg | 1% |
| Copper | 0.004mg | 0.016mg | 1% |
| Carbs | 2.16g | 0g | 1% |
| Protein | 0.07g | 0g | 0% |
| Net carbs | 2.16g | 0g | N/A |
| Sugar | 0.96g | N/A | |
| Sodium | 5mg | 5mg | 0% |
| Selenium | 0.1µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Folate | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +10820% |
| Contains more WaterWater | +15% |
~equal in
Fats
~0g
