Cheese vs. Bisque — In-Depth Nutrition Comparison
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What are the differences between cheese and bisque?
- The amount of calcium, phosphorus, vitamin B12, zinc, vitamin B2, vitamin A, and vitamin B5 in cheese is higher than in bisque.
- Cheese's daily need coverage for saturated fat is 93% more.
- Bisque has less saturated fat.
- Cheese has a lower glycemic index (0) than bisque (70).
We used Cheese, cheddar and Soup, tomato bisque, canned, prepared with equal volume water types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +575% |
| Contains more CalciumCalcium | +4337.5% |
| Contains more ZincZinc | +1416.7% |
| Contains more PhosphorusPhosphorus | +1795.8% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +122.4% |
| Contains more IronIron | +135.7% |
| Contains more CopperCopper | +73.3% |
| Contains less SodiumSodium | -35.1% |
| Contains more ManganeseManganese | +285.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +1733.3% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +1375.9% |
| Contains more Vitamin B5Vitamin B5 | +720% |
| Contains more Vitamin B6Vitamin B6 | +83.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +350% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +688.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 18.867g | 0.22g | 85% |
| Calcium | 710mg | 16mg | 69% |
| Phosphorus | 455mg | 24mg | 62% |
| Selenium | 28.5µg | 52% | |
| Fats | 33.31g | 1.02g | 50% |
| Vitamin B12 | 1.1µg | 0µg | 46% |
| Protein | 22.87g | 0.92g | 44% |
| Vitamin A | 330µg | 18µg | 35% |
| Cholesterol | 99mg | 2mg | 32% |
| Vitamin B2 | 0.428mg | 0.029mg | 31% |
| Zinc | 3.64mg | 0.24mg | 31% |
| Monounsaturated fat | 9.246g | 0.28g | 22% |
| Calories | 404kcal | 50kcal | 18% |
| Sodium | 653mg | 424mg | 10% |
| Vitamin B5 | 0.41mg | 0.05mg | 7% |
| Polyunsaturated fat | 1.421g | 0.45g | 6% |
| Magnesium | 27mg | 4mg | 5% |
| Folate | 27µg | 6µg | 5% |
| Vitamin E | 0.71mg | 5% | |
| Vitamin C | 0mg | 2.4mg | 3% |
| Choline | 16.5mg | 3% | |
| Vitamin B3 | 0.059mg | 0.465mg | 3% |
| Vitamin D | 24IU | 3% | |
| Manganese | 0.027mg | 0.104mg | 3% |
| Vitamin D | 0.6µg | 3% | |
| Potassium | 76mg | 169mg | 3% |
| Vitamin B6 | 0.066mg | 0.036mg | 2% |
| Carbs | 3.09g | 9.6g | 2% |
| Vitamin K | 2.4µg | 2% | |
| Iron | 0.14mg | 0.33mg | 2% |
| Copper | 0.03mg | 0.052mg | 2% |
| Fiber | 0g | 0.2g | 1% |
| Net carbs | 3.09g | 9.4g | N/A |
| Sugar | 0.48g | N/A | |
| Vitamin B1 | 0.029mg | 0.027mg | 0% |
| Trans fat | 0.917g | N/A | |
| Tryptophan | 0.547mg | 0.009mg | 0% |
| Threonine | 1.044mg | 0.027mg | 0% |
| Isoleucine | 1.206mg | 0.031mg | 0% |
| Leucine | 1.939mg | 0.051mg | 0% |
| Lysine | 1.025mg | 0.036mg | 0% |
| Methionine | 0.547mg | 0.012mg | 0% |
| Phenylalanine | 1.074mg | 0.031mg | 0% |
| Valine | 1.404mg | 0.035mg | 0% |
| Histidine | 0.547mg | 0.018mg | 0% |
| Omega-3 - EPA | 0.01g | N/A | |
| Omega-3 - DHA | 0.001g | N/A | |
| Omega-3 - DPA | 0.017g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.007g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +2385.9% |
| Contains more FatsFats | +3165.7% |
| Contains more OtherOther | +187.6% |
| Contains more CarbsCarbs | +210.7% |
| Contains more WaterWater | +135.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +3202.1% |
| Contains more Poly. FatPolyunsaturated fat | +215.8% |
| Contains less Sat. FatSaturated fat | -98.8% |
