Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Fast Foods
  4. Cheeseburger
  5. Compare
  6. Cheeseburger vs. Pimiento

Cheeseburger vs. Pimiento — In-Depth Nutrition Comparison

Compare

Important differences between cheeseburgers and pimiento

  • Cheeseburgers have more selenium, vitamin B1,2, vitamin B3, vitamin B2, vitamin B1, and zinc; however, pimiento has more vitamin C and vitamin A.
  • Pimiento's daily need coverage for vitamin C is 94% more.
  • Pimiento is lower in saturated fat.
  • Cheeseburgers have a higher glycemic index than pimiento.

The food varieties used in the comparison are Fast foods, cheeseburger; single, regular patty; plain and Pimento, canned.

Infographic

Cheeseburger vs Pimiento infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 36% 17% 102% 37% 68% 69% 67% 41% 107%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.8% 14% 63% 16% 5.2% 7.3% 1.8% 12% 1.1%
Contains more MagnesiumMagnesium +333.3%
Contains more CalciumCalcium +1883.3%
Contains more PotassiumPotassium +24.1%
Contains more IronIron +61.3%
Contains more CopperCopper +126.5%
Contains more ZincZinc +1210.5%
Contains more PhosphorusPhosphorus +847.1%
Contains more ManganeseManganese +243.5%
Contains more SeleniumSelenium +9700%
Contains less SodiumSodium -97.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 17% 10% 1.5% 73% 84% 98% 33% 53% 95% 11% 53% 16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 283% 44% 14% 0% 4.3% 14% 12% 0.6% 50% 0% 21% 4.5% 3.4%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +1623.5%
Contains more Vitamin B2Vitamin B2 +505%
Contains more Vitamin B3Vitamin B3 +748.3%
Contains more Vitamin B5Vitamin B5 +5350%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +1066.7%
Contains more CholineCholine +358.7%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +166%
Contains more Vitamin EVitamin E +32.7%
Contains more Vitamin KVitamin K +97.6%
~equal in Vitamin B6 ~0.215mg

All nutrients comparison - raw data values

Nutrient Cheeseburger Pimiento DV% diff.
Vitamin C 0mg 84.9mg 94%
Selenium 19.6µg 0.2µg 35%
Vitamin B12 0.76µg 0µg 32%
Protein 16.51g 1.1g 31%
Saturated fat 6.473g 0.045g 29%
Vitamin B3 5.217mg 0.615mg 29%
Vitamin B1 0.293mg 0.017mg 23%
Vitamin B2 0.363mg 0.06mg 23%
Sodium 515mg 14mg 22%
Fats 14.72g 0.3g 22%
Phosphorus 161mg 17mg 21%
Zinc 2.49mg 0.19mg 21%
Folate 70µg 6µg 16%
Cholesterol 43mg 0mg 14%
Calories 308kcal 23kcal 14%
Iron 2.71mg 1.68mg 13%
Monounsaturated fat 5.413g 0.02g 13%
Vitamin B5 0.545mg 0.01mg 11%
Calcium 119mg 6mg 11%
Polyunsaturated fat 1.658g 0.161g 10%
Manganese 0.316mg 0.092mg 10%
Vitamin A 50µg 133µg 9%
Carbs 28.03g 5.1g 8%
Starch 19.87g 8%
Copper 0.111mg 0.049mg 7%
Magnesium 26mg 6mg 5%
Choline 28.9mg 6.3mg 4%
Vitamin K 4.2µg 8.3µg 3%
Fructose 1.94g 2%
Potassium 196mg 158mg 1%
Vitamin B6 0.228mg 0.215mg 1%
Vitamin D 0.1µg 0µg 1%
Vitamin E 0.52mg 0.69mg 1%
Net carbs 26.03g 3.2g N/A
Vitamin D 2IU 0IU 0%
Sugar 4.88g 2.71g N/A
Fiber 2g 1.9g 0%
Trans fat 0.57g 0g N/A
Tryptophan 0.155mg 0.014mg 0%
Threonine 0.571mg 0.04mg 0%
Isoleucine 0.755mg 0.036mg 0%
Leucine 1.316mg 0.058mg 0%
Lysine 0.784mg 0.049mg 0%
Methionine 0.377mg 0.013mg 0%
Phenylalanine 0.755mg 0.034mg 0%
Valine 0.881mg 0.046mg 0%
Histidine 0.445mg 0.022mg 0%
Omega-3 - EPA 0.005g 0g N/A
Omega-3 - ALA 0.125g N/A
Omega-3 - DPA 0.01g 0g N/A
Omega-3 - Eicosatrienoic acid 0.001g N/A
Omega-6 - Gamma-linoleic acid 0.005g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.015g N/A
Omega-6 - Eicosadienoic acid 0.004g N/A
Omega-6 - Linoleic acid 1.322g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
17% 15% 28% 39% 2%
Protein: 16.51 g
Fats: 14.72 g
Carbs: 28.03 g
Water: 38.63 g
Other: 2.11 g
5% 93%
Protein: 1.1 g
Fats: 0.3 g
Carbs: 5.1 g
Water: 93.1 g
Other: 0.4 g
Contains more ProteinProtein +1400.9%
Contains more FatsFats +4806.7%
Contains more CarbsCarbs +449.6%
Contains more OtherOther +427.5%
Contains more WaterWater +141%

Fat Type Comparison

Fat type breakdown side-by-side comparison
48% 40% 12%
Saturated fat: Sat. Fat 6.473 g
Monounsaturated fat: Mono. Fat 5.413 g
Polyunsaturated fat: Poly. Fat 1.658 g
20% 9% 71%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.02 g
Polyunsaturated fat: Poly. Fat 0.161 g
Contains more Mono. FatMonounsaturated fat +26965%
Contains more Poly. FatPolyunsaturated fat +929.8%
Contains less Sat. FatSaturated fat -99.3%

People also compare

Cheeseburger
Cheeseburger vs Chicken sandwich
Chicken sandwich
Cheeseburger
Cheeseburger vs Fish sandwich
Fish sandwich
Cheeseburger
Cheeseburger vs Fast food
Fast food
Pimiento
Pimiento vs Tomato
Tomato
Pimiento
Pimiento vs Eggplant
Eggplant
Pimiento
Pimiento vs Bell pepper
Bell pepper

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cheeseburger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170690/nutrients
  2. Pimiento - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168559/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.