Cheeseburger vs. Snickers — In-Depth Nutrition Comparison
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How are cheeseburgers and snickers different?
- Snickers contains less iron than cheeseburgers.
- Snickers covers your daily need for saturated fat, 31% more than cheeseburgers.
- Cheeseburgers have 5 times more cholesterol than snickers. Cheeseburgers have 43mg of cholesterol, while snickers has 9mg.
- Cheeseburgers have a higher glycemic index. The glycemic index of cheeseburgers is 66, while the glycemic index of snickers is 51.
Fast foods, cheeseburger; single, regular patty; plain and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +32.2% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +298.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -63.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 19.6µg | 36% | |
| Vitamin B3 | 5.217mg | 33% | |
| Vitamin B12 | 0.76µg | 32% | |
| Vitamin B2 | 0.363mg | 28% | |
| Saturated fat | 6.473g | 12.703g | 28% |
| Iron | 2.71mg | 0.68mg | 25% |
| Vitamin B1 | 0.293mg | 24% | |
| Phosphorus | 161mg | 23% | |
| Zinc | 2.49mg | 23% | |
| Protein | 16.51g | 6.86g | 19% |
| Vitamin B6 | 0.228mg | 18% | |
| Folate | 70µg | 18% | |
| Fats | 14.72g | 24.38g | 15% |
| Manganese | 0.316mg | 14% | |
| Monounsaturated fat | 5.413g | 14% | |
| Sodium | 515mg | 189mg | 14% |
| Copper | 0.111mg | 12% | |
| Carbs | 28.03g | 62.85g | 12% |
| Cholesterol | 43mg | 9mg | 11% |
| Polyunsaturated fat | 1.658g | 11% | |
| Vitamin B5 | 0.545mg | 11% | |
| Calories | 308kcal | 488kcal | 9% |
| Starch | 19.87g | 8% | |
| Potassium | 196mg | 6% | |
| Vitamin A | 50µg | 6% | |
| Magnesium | 26mg | 6% | |
| Choline | 28.9mg | 5% | |
| Vitamin K | 4.2µg | 4% | |
| Vitamin E | 0.52mg | 3% | |
| Calcium | 119mg | 90mg | 3% |
| Fructose | 1.94g | 2% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Net carbs | 26.03g | 60.95g | N/A |
| Vitamin D | 2IU | 0% | |
| Sugar | 4.88g | 46.54g | N/A |
| Fiber | 2g | 1.9g | 0% |
| Trans fat | 0.57g | 0.394g | N/A |
| Tryptophan | 0.155mg | 0% | |
| Threonine | 0.571mg | 0% | |
| Isoleucine | 0.755mg | 0% | |
| Leucine | 1.316mg | 0% | |
| Lysine | 0.784mg | 0% | |
| Methionine | 0.377mg | 0% | |
| Phenylalanine | 0.755mg | 0% | |
| Valine | 0.881mg | 0% | |
| Histidine | 0.445mg | 0% | |
| Omega-3 - EPA | 0.005g | N/A | |
| Omega-3 - ALA | 0.125g | N/A | |
| Omega-3 - DPA | 0.01g | N/A | |
| Omega-3 - Eicosatrienoic acid | 0.001g | N/A | |
| Omega-6 - Gamma-linoleic acid | 0.005g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.015g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.004g | N/A | |
| Omega-6 - Linoleic acid | 1.322g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
16.51 g
Fats:
14.72 g
Carbs:
28.03 g
Water:
38.63 g
Other:
2.11 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more ProteinProtein | +140.7% |
| Contains more WaterWater | +764.2% |
| Contains more OtherOther | +46.5% |
| Contains more FatsFats | +65.6% |
| Contains more CarbsCarbs | +124.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.473 g
Monounsaturated fat:
Mono. Fat
5.413 g
Polyunsaturated fat:
Poly. Fat
1.658 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -49% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
