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  6. Cheesecake vs. Butterscotch

Cheesecake vs. Butterscotch — In-Depth Nutrition Comparison

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What are the differences between cheesecake and butterscotch?

  • Cheesecake is richer than butterscotch in vitamin B2, phosphorus, vitamin B5, vitamin A, selenium, choline, iron, and vitamin B12.
  • Cheesecake's daily need coverage for saturated fat is 39% more.
  • The amount of cholesterol in butterscotch is lower.

We used Cheesecake commercially prepared and Candies, butterscotch types in this article.

Infographic

Cheesecake vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 15% 7.9% 24% 6.7% 14% 40% 57% 18% 28%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1175%
Contains more PotassiumPotassium +2900%
Contains more IronIron +6200%
Contains more CopperCopper +1900%
Contains more ZincZinc +466.7%
Contains more PhosphorusPhosphorus +9200%
Contains more ManganeseManganese +13900%
Contains more SeleniumSelenium +766.7%
Contains less SodiumSodium -10.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 53% 11% 7.5% 7% 45% 3.7% 34% 12% 21% 11% 14% 25%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +467.9%
Contains more Vitamin EVitamin E +522.2%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +133.3%
Contains more Vitamin B2Vitamin B2 +1106.3%
Contains more Vitamin B3Vitamin B3 +9650%
Contains more Vitamin B5Vitamin B5 +14175%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +1366.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +5637.5%

All nutrients comparison - raw data values

Nutrient Cheesecake Butterscotch DV% diff.
Saturated fat 9.921g 2.065g 36%
Fats 22.5g 3.3g 30%
Carbs 25.5g 90.4g 22%
Monounsaturated fat 8.634g 0.845g 19%
Vitamin A 159µg 28µg 15%
Cholesterol 55mg 9mg 15%
Vitamin B2 0.193mg 0.016mg 14%
Phosphorus 93mg 1mg 13%
Vitamin B5 0.571mg 0.004mg 11%
Protein 5.5g 0.03g 11%
Polyunsaturated fat 1.602g 0.122g 10%
Selenium 5.2µg 0.6µg 8%
Iron 0.63mg 0.01mg 8%
Choline 45.9mg 0.8mg 8%
Vitamin B12 0.17µg 0µg 7%
Manganese 0.14mg 0.001mg 6%
Folate 18µg 0µg 5%
Calcium 51mg 4mg 5%
Vitamin B6 0.052mg 0mg 4%
Calories 321kcal 391kcal 4%
Zinc 0.51mg 0.09mg 4%
Vitamin D 0.5µg 0µg 3%
Vitamin K 4.4µg 0.3µg 3%
Vitamin E 0.56mg 0.09mg 3%
Magnesium 11mg 0mg 3%
Potassium 90mg 3mg 3%
Vitamin D 18IU 0IU 2%
Fiber 0.4g 0g 2%
Copper 0.02mg 0.001mg 2%
Sodium 438mg 391mg 2%
Vitamin B3 0.195mg 0.002mg 1%
Vitamin B1 0.028mg 0.012mg 1%
Vitamin C 0.4mg 0mg 0%
Net carbs 25.1g 90.4g N/A
Sugar 21.8g 80.46g N/A
Tryptophan 0.064mg 0%
Threonine 0.222mg 0%
Isoleucine 0.281mg 0%
Leucine 0.464mg 0%
Lysine 0.372mg 0%
Methionine 0.136mg 0%
Phenylalanine 0.258mg 0%
Valine 0.314mg 0%
Histidine 0.133mg 0%
Omega-3 - DHA 0.005g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 23% 26% 46%
Protein: 5.5 g
Fats: 22.5 g
Carbs: 25.5 g
Water: 45.6 g
Other: 0.9 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more ProteinProtein +18233.3%
Contains more FatsFats +581.8%
Contains more WaterWater +768.6%
Contains more CarbsCarbs +254.5%
Contains more OtherOther +13.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
49% 43% 8%
Saturated fat: Sat. Fat 9.921 g
Monounsaturated fat: Mono. Fat 8.634 g
Polyunsaturated fat: Poly. Fat 1.602 g
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated fat +921.8%
Contains more Poly. FatPolyunsaturated fat +1213.1%
Contains less Sat. FatSaturated fat -79.2%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cheesecake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172711/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.