Cherry pie vs. Hot sauce — In-Depth Nutrition Comparison
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What are the differences between cherry pie and hot sauce?
- Cherry pie is higher in iron, selenium, vitamin B1, manganese, vitamin B3, and copper; however, hot sauce is richer in vitamin C and vitamin B6.
- Hot sauce's daily need coverage for sodium is 107% more.
- Hot sauce has less saturated fat.
We used Pie, cherry, prepared from recipe and Sauce, ready-to-serve, pepper or hot types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +80% |
| Contains more CalciumCalcium | +25% |
| Contains more IronIron | +285.4% |
| Contains more CopperCopper | +175% |
| Contains more ZincZinc | +81.8% |
| Contains more PhosphorusPhosphorus | +172.7% |
| Contains less SodiumSodium | -92.8% |
| Contains more ManganeseManganese | +308.2% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +87% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +262.5% |
| Contains more Vitamin B1Vitamin B1 | +311.1% |
| Contains more Vitamin B2Vitamin B2 | +52.4% |
| Contains more Vitamin B3Vitamin B3 | +402.4% |
| Contains more Vitamin B5Vitamin B5 | +11.8% |
| Contains more FolateFolate | +350% |
| Contains more Vitamin CVitamin C | +7380% |
| Contains more Vitamin B6Vitamin B6 | +361.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 191mg | 2643mg | 107% |
| Vitamin C | 1mg | 74.8mg | 82% |
| Polyunsaturated fat | 3.247g | 0.196g | 20% |
| Fats | 12.2g | 0.37g | 18% |
| Iron | 1.85mg | 0.48mg | 17% |
| Selenium | 7.8µg | 0µg | 14% |
| Monounsaturated fat | 5.314g | 0.03g | 13% |
| Saturated fat | 2.985g | 0.052g | 13% |
| Calories | 270kcal | 11kcal | 13% |
| Carbs | 38.5g | 1.75g | 12% |
| Vitamin B6 | 0.034mg | 0.157mg | 9% |
| Vitamin B1 | 0.148mg | 0.036mg | 9% |
| Manganese | 0.2mg | 0.049mg | 7% |
| Vitamin B3 | 1.276mg | 0.254mg | 6% |
| Copper | 0.077mg | 0.028mg | 5% |
| Folate | 27µg | 6µg | 5% |
| Protein | 2.8g | 0.51g | 5% |
| Phosphorus | 30mg | 11mg | 3% |
| Vitamin B2 | 0.125mg | 0.082mg | 3% |
| Vitamin K | 2.4µg | 2% | |
| Potassium | 77mg | 144mg | 2% |
| Vitamin A | 29µg | 8µg | 2% |
| Vitamin E | 0.12mg | 1% | |
| Zinc | 0.2mg | 0.11mg | 1% |
| Magnesium | 9mg | 5mg | 1% |
| Fiber | 0.3g | 1% | |
| Net carbs | 38.5g | 1.45g | N/A |
| Calcium | 10mg | 8mg | 0% |
| Sugar | 1.26g | N/A | |
| Vitamin B5 | 0.123mg | 0.11mg | 0% |
| Tryptophan | 0.031mg | 0.007mg | 0% |
| Threonine | 0.072mg | 0.019mg | 0% |
| Isoleucine | 0.088mg | 0.017mg | 0% |
| Leucine | 0.17mg | 0.027mg | 0% |
| Lysine | 0.067mg | 0.023mg | 0% |
| Methionine | 0.043mg | 0.006mg | 0% |
| Phenylalanine | 0.124mg | 0.016mg | 0% |
| Valine | 0.104mg | 0.022mg | 0% |
| Histidine | 0.057mg | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
Protein:
0.51 g
Fats:
0.37 g
Carbs:
1.75 g
Water:
89.98 g
Other:
7.39 g
| Contains more ProteinProtein | +449% |
| Contains more FatsFats | +3197.3% |
| Contains more CarbsCarbs | +2100% |
| Contains more WaterWater | +96.5% |
| Contains more OtherOther | +955.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.03 g
Polyunsaturated fat:
Poly. Fat
0.196 g
| Contains more Mono. FatMonounsaturated fat | +17613.3% |
| Contains more Poly. FatPolyunsaturated fat | +1556.6% |
| Contains less Sat. FatSaturated fat | -98.3% |
