Cherry pie vs. Noodles — In-Depth Nutrition Comparison
Compare
How are cherry pie and noodles different?
- Cherry pie is higher in vitamin A; however, noodles is richer in selenium, folate, vitamin B1, phosphorus, vitamin B3, and manganese.
- Daily need coverage for selenium for noodles is 29% higher.
- Cherry pie contains 38 times more sodium than noodles. While cherry pie contains 191mg of sodium, noodles contains only 5mg.
Pie, cherry, prepared from recipe and Noodles, egg, enriched, cooked are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +102.6% |
| Contains more IronIron | +25.9% |
| Contains more MagnesiumMagnesium | +133.3% |
| Contains more CalciumCalcium | +20% |
| Contains more CopperCopper | +27.3% |
| Contains more ZincZinc | +225% |
| Contains more PhosphorusPhosphorus | +153.3% |
| Contains less SodiumSodium | -97.4% |
| Contains more ManganeseManganese | +57.5% |
| Contains more SeleniumSelenium | +206.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +383.3% |
| Contains more Vitamin B1Vitamin B1 | +95.3% |
| Contains more Vitamin B3Vitamin B3 | +62.8% |
| Contains more Vitamin B5Vitamin B5 | +113.8% |
| Contains more Vitamin B6Vitamin B6 | +35.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +211.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 7.8µg | 23.9µg | 29% |
| Polyunsaturated fat | 3.247g | 0.552g | 18% |
| Fats | 12.2g | 2.07g | 16% |
| Folate | 27µg | 84µg | 14% |
| Monounsaturated fat | 5.314g | 0.581g | 12% |
| Saturated fat | 2.985g | 0.419g | 12% |
| Vitamin B1 | 0.148mg | 0.289mg | 12% |
| Cholesterol | 0mg | 29mg | 10% |
| Sodium | 191mg | 5mg | 8% |
| Phosphorus | 30mg | 76mg | 7% |
| Calories | 270kcal | 138kcal | 7% |
| Iron | 1.85mg | 1.47mg | 5% |
| Fiber | 1.2g | 5% | |
| Choline | 25.7mg | 5% | |
| Manganese | 0.2mg | 0.315mg | 5% |
| Vitamin B3 | 1.276mg | 2.077mg | 5% |
| Zinc | 0.2mg | 0.65mg | 4% |
| Carbs | 38.5g | 25.16g | 4% |
| Vitamin B12 | 0µg | 0.09µg | 4% |
| Vitamin B5 | 0.123mg | 0.263mg | 3% |
| Vitamin A | 29µg | 6µg | 3% |
| Protein | 2.8g | 4.54g | 3% |
| Magnesium | 9mg | 21mg | 3% |
| Copper | 0.077mg | 0.098mg | 2% |
| Vitamin C | 1mg | 0mg | 1% |
| Vitamin D | 4IU | 1% | |
| Vitamin B6 | 0.034mg | 0.046mg | 1% |
| Vitamin B2 | 0.125mg | 0.136mg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Vitamin E | 0.17mg | 1% | |
| Potassium | 77mg | 38mg | 1% |
| Net carbs | 38.5g | 23.96g | N/A |
| Calcium | 10mg | 12mg | 0% |
| Sugar | 0.4g | N/A | |
| Trans fat | 0.029g | N/A | |
| Tryptophan | 0.031mg | 0.043mg | 0% |
| Threonine | 0.072mg | 0.138mg | 0% |
| Isoleucine | 0.088mg | 0.19mg | 0% |
| Leucine | 0.17mg | 0.365mg | 0% |
| Lysine | 0.067mg | 0.137mg | 0% |
| Methionine | 0.043mg | 0.086mg | 0% |
| Phenylalanine | 0.124mg | 0.24mg | 0% |
| Valine | 0.104mg | 0.22mg | 0% |
| Histidine | 0.057mg | 0.121mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
Protein:
4.54 g
Fats:
2.07 g
Carbs:
25.16 g
Water:
67.73 g
Other:
0.5 g
| Contains more FatsFats | +489.4% |
| Contains more CarbsCarbs | +53% |
| Contains more OtherOther | +40% |
| Contains more ProteinProtein | +62.1% |
| Contains more WaterWater | +47.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
Saturated fat:
Sat. Fat
0.419 g
Monounsaturated fat:
Mono. Fat
0.581 g
Polyunsaturated fat:
Poly. Fat
0.552 g
| Contains more Mono. FatMonounsaturated fat | +814.6% |
| Contains more Poly. FatPolyunsaturated fat | +488.2% |
| Contains less Sat. FatSaturated fat | -86% |
