Chewing gum vs. Red Bull Energy Drink — In-Depth Nutrition Comparison
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What are the differences between Chewing gum and Red Bull Energy Drink ?
- Chewing gum is higher in Fiber, yet Red Bull Energy Drink is higher in Vitamin B6, Vitamin B12, Vitamin B3, Vitamin B5, and Vitamin B2.
- Red Bull Energy Drink 's daily need coverage for Vitamin B6 is 167% more.
- The amount of Sugar in Red Bull Energy Drink is lower.
We used Chewing gum and Beverages, Energy drink, RED BULL types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-97.4%
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Selenium
+200%
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Calcium
+∞%
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Iron
+∞%
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Magnesium
+∞%
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Potassium
+50%
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Zinc
+∞%
Contains
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Copper
+∞%
Contains
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Manganese
+∞%
Contains
less
Sodium
-97.4%
Contains
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Selenium
+200%
Contains
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Calcium
+∞%
Contains
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Iron
+∞%
Contains
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Magnesium
+∞%
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Potassium
+50%
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Zinc
+∞%
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Copper
+∞%
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Manganese
+∞%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
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Vitamin B1
+∞%
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Vitamin B2
+∞%
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Vitamin B3
+∞%
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Vitamin B5
+∞%
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Vitamin B6
+∞%
Contains
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Vitamin B12
+∞%
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Vitamin B1
+∞%
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Vitamin B2
+∞%
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Vitamin B3
+∞%
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Vitamin B5
+∞%
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Vitamin B6
+∞%
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Vitamin B12
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+∞%
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Carbs
+845.3%
Contains
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Other
+344.4%
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Protein
+∞%
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Water
+3331.5%
Protein:
0 g
Fats:
0.3 g
Carbs:
96.7 g
Water:
2.6 g
Other:
0.4 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Contains
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Fats
+∞%
Contains
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Carbs
+845.3%
Contains
more
Other
+344.4%
Contains
more
Protein
+∞%
Contains
more
Water
+3331.5%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 94.3g | 10.23g |
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| Protein | 0g | 0.46g |
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| Fats | 0.3g | 0g |
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| Carbs | 96.7g | 10.23g |
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| Calories | 360kcal | 43kcal |
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| Fructose | 1.63g |
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| Sugar | 66.08g | 10.22g |
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| Fiber | 2.4g | 0g |
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| Calcium | 0mg | 6mg |
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| Iron | 0mg | 0.06mg |
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| Magnesium | 0mg | 19mg |
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| Potassium | 2mg | 3mg |
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| Sodium | 1mg | 39mg |
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| Zinc | 0mg | 0.01mg |
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| Copper | 0mg | 0.002mg |
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| Manganese | 0mg | 0.005mg |
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| Selenium | 0.6µg | 0.2µg |
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| Vitamin B1 | 0mg | 0.04mg |
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| Vitamin B2 | 0mg | 0.103mg |
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| Vitamin B3 | 0mg | 9.827mg |
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| Vitamin B5 | 0mg | 1.54mg |
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| Vitamin B6 | 0mg | 2.167mg |
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| Vitamin B12 | 0µg | 1.97µg |
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| Saturated Fat | 0.042g | 0g |
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| Monounsaturated Fat | 0.079g | 0g |
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| Polyunsaturated fat | 0.137g | 0g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
88%
Minerals Daily Need Coverage Score
0%
3%
Comparison summary
Which food is lower in Sugar?
Red Bull Energy Drink is lower in Sugar (difference - 55.86g)
Which food is lower in Saturated Fat?
Red Bull Energy Drink is lower in Saturated Fat (difference - 0.042g)
Which food is cheaper?
Red Bull Energy Drink is cheaper (difference - $1)
Which food is richer in minerals?
Red Bull Energy Drink is relatively richer in minerals
Which food is richer in vitamins?
Red Bull Energy Drink is relatively richer in vitamins
Which food contains less Sodium?
Chewing gum contains less Sodium (difference - 38mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()