Chewing gum vs. Snickers — In-Depth Nutrition Comparison

Compare

Important differences between chewing gum and snickers

Chewing gum has less calcium and iron.
Snickers's daily need coverage for saturated fat is 63% more.

The food varieties used in the comparison are Chewing gum and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chewing gum

Snickers

Contains more PotassiumPotassium	+∞%
Contains less SodiumSodium	-99.5%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chewing gum

Snickers

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0.042g	12.703g	58%
Fats	0.3g	24.38g	37%
Protein	0g	6.86g	14%
Carbs	96.7g	62.85g	11%
Iron	0mg	0.68mg	9%
Calcium	0mg	90mg	9%
Sodium	1mg	189mg	8%
Calories	360kcal	488kcal	6%
Cholesterol	0mg	9mg	3%
Fiber	2.4g	1.9g	2%
Selenium	0.6µg		1%
Vitamin C	0mg	0.5mg	1%
Polyunsaturated fat	0.137g		1%
Net carbs	94.3g	60.95g	N/A
Potassium	2mg		0%
Sugar	66.08g	46.54g	N/A
Trans fat		0.394g	N/A
Monounsaturated fat	0.079g		0%