Chewing gum vs. Stevia — In-Depth Nutrition Comparison

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Differences between chewing gum and stevia

Stevia contains less fiber than chewing gum.

The food types used in this comparison are Chewing gum and Sweetener, herbal extract powder from Stevia leaf.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chewing gum

Stevia

Contains more PotassiumPotassium	+∞%
Contains more SeleniumSelenium	+∞%

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Iron ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chewing gum

Stevia

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	360kcal	0kcal	18%
Fiber	2.4g	0g	10%
Carbs	96.7g	100g	1%
Selenium	0.6µg	0µg	1%
Polyunsaturated fat	0.137g	0g	1%
Fats	0.3g	0g	0%
Net carbs	94.3g	100g	N/A
Potassium	2mg	0mg	0%
Sugar	66.08g	0g	N/A
Sodium	1mg	0mg	0%
Saturated fat	0.042g	0g	0%
Monounsaturated fat	0.079g	0g	0%