Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Chicken meat
  5. Compare
  6. Chicken meat vs. Coffee

Chicken meat vs. Coffee — In-Depth Nutrition Comparison

Compare

How are chicken meat and coffee different?

  • Coffee contains less vitamin B3, selenium, vitamin B6, phosphorus, zinc, iron, vitamin B5, and vitamin B12 than chicken meat.
  • Chicken meat covers your daily need for vitamin B3, 52% more than coffee.
  • Coffee contains less cholesterol.

Chicken, broilers or fryers, meat, and skin, cooked, roasted and Beverages, coffee, brewed, prepared with tap water types were used in this article.

Infographic

Chicken meat vs Coffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 4.5% 20% 47% 22% 53% 78% 11% 2.6% 130%
Coffee
Coffee
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 4.3% 0.38% 0.67% 0.55% 1.3% 0.26% 3% 0%
Contains more MagnesiumMagnesium +666.7%
Contains more CalciumCalcium +650%
Contains more PotassiumPotassium +355.1%
Contains more IronIron +12500%
Contains more CopperCopper +3200%
Contains more ZincZinc +9600%
Contains more PhosphorusPhosphorus +5966.7%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -97.6%
Contains more ManganeseManganese +15%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 16% 5.4% 0% 16% 39% 159% 62% 92% 38% 6% 3.8% 36%
Coffee
Coffee
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0.2% 0% 3.5% 18% 3.6% 15% 0.23% 0% 0.25% 1.5% 1.4%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +2600%
Contains more Vitamin B1Vitamin B1 +350%
Contains more Vitamin B2Vitamin B2 +121.1%
Contains more Vitamin B3Vitamin B3 +4343.5%
Contains more Vitamin B5Vitamin B5 +305.5%
Contains more Vitamin B6Vitamin B6 +39900%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +2300%
Contains more FolateFolate +150%
Contains more CholineCholine +2434.6%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Chicken meat Coffee DV% diff.
Protein 27.3g 0.12g 54%
Vitamin B3 8.487mg 0.191mg 52%
Selenium 23.9µg 0µg 43%
Vitamin B6 0.4mg 0.001mg 31%
Cholesterol 88mg 0mg 29%
Phosphorus 182mg 3mg 26%
Fats 13.6g 0.02g 21%
Polyunsaturated fat 2.97g 0.001g 20%
Saturated fat 3.79g 0.002g 17%
Zinc 1.94mg 0.02mg 17%
Iron 1.26mg 0.01mg 16%
Vitamin B5 1.03mg 0.254mg 16%
Monounsaturated fat 5.34g 0.015g 13%
Vitamin B12 0.3µg 0µg 13%
Choline 65.9mg 2.6mg 12%
Calories 239kcal 1kcal 12%
Caffeine 0mg 40mg 10%
Vitamin B2 0.168mg 0.076mg 7%
Copper 0.066mg 0.002mg 7%
Vitamin A 48µg 0µg 5%
Potassium 223mg 49mg 5%
Magnesium 23mg 3mg 5%
Vitamin B1 0.063mg 0.014mg 4%
Sodium 82mg 2mg 3%
Vitamin E 0.27mg 0.01mg 2%
Vitamin K 2.4µg 0.1µg 2%
Folate 5µg 2µg 1%
Calcium 15mg 2mg 1%
Vitamin D 2IU 0IU 0%
Manganese 0.02mg 0.023mg 0%
Tryptophan 0.305mg 0mg 0%
Threonine 1.128mg 0.001mg 0%
Isoleucine 1.362mg 0.002mg 0%
Leucine 1.986mg 0.005mg 0%
Lysine 2.223mg 0.001mg 0%
Methionine 0.726mg 0mg 0%
Phenylalanine 1.061mg 0.003mg 0%
Valine 1.325mg 0.003mg 0%
Histidine 0.802mg 0.002mg 0%
Omega-3 - EPA 0.01g 0g N/A
Omega-3 - DHA 0.04g 0g N/A
Omega-3 - DPA 0.02g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
27% 14% 59%
Protein: 27.3 g
Fats: 13.6 g
Carbs: 0 g
Water: 59.45 g
Other: 0 g
Coffee
Coffee
2
99%
Protein: 0.12 g
Fats: 0.02 g
Carbs: 0 g
Water: 99.39 g
Other: 0.47 g
Contains more ProteinProtein +22650%
Contains more FatsFats +67900%
Contains more WaterWater +67.2%
~equal in Carbs ~0g
~equal in Other ~0.47g

Fat Type Comparison

Fat type breakdown side-by-side comparison
31% 44% 25%
Saturated fat: Sat. Fat 3.79 g
Monounsaturated fat: Mono. Fat 5.34 g
Polyunsaturated fat: Poly. Fat 2.97 g
Coffee
Coffee
1
11% 83% 6%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.015 g
Polyunsaturated fat: Poly. Fat 0.001 g
Contains more Mono. FatMonounsaturated fat +35500%
Contains more Poly. FatPolyunsaturated fat +296900%
Contains less Sat. FatSaturated fat -99.9%

People also compare

Chicken meat
Chicken meat vs Barbecue chicken
Barbecue chicken
Chicken meat
Chicken meat vs Duck meat
Duck meat
Chicken meat
Chicken meat vs Turkey meat
Turkey meat
Coffee
Coffee vs Espresso
Espresso
Coffee
Coffee vs Instant coffee
Instant coffee
Coffee
Coffee vs Tea
Tea

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chicken meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171450/nutrients
  2. Coffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171890/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.