Chicken meat vs Barbecue chicken - In-Depth Nutrition Comparison
Significant differences between Chicken meat and Barbecue chicken
- Chicken meat has more Vitamin B5, Vitamin B3, Vitamin B6, and Polyunsaturated fat, however Barbecue chicken is richer in Vitamin B12, Phosphorus, and Monounsaturated Fat.
- Chicken meat covers your daily Vitamin B5 needs 18% more than Barbecue chicken.
- Barbecue chicken has 2 times less Vitamin B6 than Chicken meat. Chicken meat has 0.4mg of Vitamin B6, while Barbecue chicken has 0.191mg.
- Chicken meat contains less Cholesterol.
Specific food types used in this comparison are Chicken, broilers or fryers, meat and skin, cooked, roasted and Chicken, broiler, rotisserie, BBQ, thigh meat and skin.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|