Chicken meat vs Horse meat - In-Depth Nutrition Comparison
Significant differences between Chicken meat and Horse meat
- Chicken meat has more Vitamin B3, Selenium, and Vitamin B6, however Horse meat is richer in Vitamin B12, Iron, Zinc, Copper, and Phosphorus.
- Horse meat covers your daily Vitamin B12 needs 119% more than Chicken meat.
- Horse meat has 2 times less Saturated Fat than Chicken meat. Chicken meat has 3.79g of Saturated Fat, while Horse meat has 1.9g.
Specific food types used in this comparison are Chicken, broilers or fryers, meat and skin, cooked, roasted and Game meat, horse, cooked, roasted.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Rich in minerals|
|Lower in price|
|Rich in vitamins|
|Lower in glycemic index||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|