Chicken rice soup vs. Creamy Shrimp Soup — In-Depth Nutrition Comparison

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How are chicken rice soup and creamy Shrimp Soup different?

Chicken rice soup is richer in vitamin A, vitamin B3, and protein, while creamy Shrimp Soup is higher in vitamin B12 and manganese.
Creamy Shrimp Soup covers your daily need for vitamin B12 14% more than chicken rice soup.
Chicken rice soup contains 5 times more vitamin B3 than creamy Shrimp Soup. Chicken rice soup contains 1.71mg of vitamin B3, while creamy Shrimp Soup contains 0.34mg.
Chicken rice soup is lower in sodium.

Soup, chicken rice, canned, chunky, ready-to-serve and Soup, cream of shrimp, canned, condensed types were used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Chicken rice soup

Creamy Shrimp Soup

Contains more IronIron	+85.7%
Contains more PhosphorusPhosphorus	+15.4%
Contains less SodiumSodium	-46%

Contains more MagnesiumMagnesium	+75%
Contains more ZincZinc	+50%
Contains more ManganeseManganese	+200%

~equal in Calcium ~14mg

~equal in Potassium ~47mg

~equal in Copper ~0.1mg

~equal in Selenium ~4.5µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Chicken rice soup

Creamy Shrimp Soup

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin AVitamin A	+281.3%
Contains more Vitamin EVitamin E	+∞%
Contains more Vitamin B2Vitamin B2	+86.4%
Contains more Vitamin B3Vitamin B3	+402.9%
Contains more Vitamin B5Vitamin B5	+36.4%
Contains more Vitamin KVitamin K	+∞%

Contains more Vitamin B1Vitamin B1	+50%
Contains more Vitamin B6Vitamin B6	+50%
Contains more Vitamin B12Vitamin B12	+261.5%
Contains more FolateFolate	+50%

~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium	370mg	685mg	14%
Vitamin B12	0.13µg	0.47µg	14%
Vitamin A	122µg	32µg	10%
Saturated fat	0.4g	2.58g	10%
Manganese	0.1mg	0.3mg	9%
Vitamin B3	1.71mg	0.34mg	9%
Protein	5.11g	2.22g	6%
Vitamin K	7.2µg		6%
Iron	0.78mg	0.42mg	5%
Fats	1.33g	4.14g	4%
Cholesterol	5mg	13mg	3%
Vitamin C	1.6mg	0mg	2%
Zinc	0.4mg	0.6mg	2%
Vitamin E	0.24mg		2%
Calories	53kcal	72kcal	1%
Magnesium	4mg	7mg	1%
Fiber	0.4g	0.2g	1%
Phosphorus	30mg	26mg	1%
Vitamin B2	0.041mg	0.022mg	1%
Vitamin B5	0.15mg	0.11mg	1%
Vitamin B6	0.02mg	0.03mg	1%
Monounsaturated fat	0.6g	1.19g	1%
Polyunsaturated fat	0.28g	0.15g	1%
Protein per 100 calories	9.6g	3.1g	N/A
Calories per 10 g protein	104kcal	324kcal	N/A
Weight per 100 calories	189g	139g	N/A
Unsaturated / Saturated Fat ratio	2.2	0.52	N/A
Net carbs	5.01g	6.33g	N/A
Carbs	5.41g	6.53g	0%
Calcium	14mg	14mg	0%
Potassium	45mg	47mg	0%
Sugar	0.6g		N/A
Copper	0.1mg	0.1mg	0%
Selenium	4.5µg	4.5µg	0%
Vitamin B1	0.01mg	0.015mg	0%
Folate	2µg	3µg	0%
Choline	4.9mg	6.9mg	0%