Chicken rice soup vs. Creamy Shrimp Soup — In-Depth Nutrition Comparison
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How are chicken rice soup and creamy Shrimp Soup different?
- Chicken rice soup is richer in vitamin A and vitamin B3, while creamy Shrimp Soup is higher in vitamin B12 and manganese.
- Chicken rice soup covers your daily need for vitamin A, 46% more than creamy Shrimp Soup.
- Chicken rice soup contains 5 times more vitamin B3 than creamy Shrimp Soup. Chicken rice soup contains 1.71mg of vitamin B3, while creamy Shrimp Soup contains 0.34mg.
- Chicken rice soup is lower in sodium.
Soup, chicken rice, canned, chunky, ready-to-serve and Soup, cream of shrimp, canned, condensed types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +85.7% |
| Contains more PhosphorusPhosphorus | +15.4% |
| Contains less SodiumSodium | -46% |
| Contains more MagnesiumMagnesium | +75% |
| Contains more ZincZinc | +50% |
| Contains more ManganeseManganese | +200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +281.3% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +86.4% |
| Contains more Vitamin B3Vitamin B3 | +402.9% |
| Contains more Vitamin B5Vitamin B5 | +36.4% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B6Vitamin B6 | +50% |
| Contains more Vitamin B12Vitamin B12 | +261.5% |
| Contains more FolateFolate | +50% |
| Contains more CholineCholine | +40.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 370mg | 685mg | 14% |
| Vitamin B12 | 0.13µg | 0.47µg | 14% |
| Saturated fat | 0.4g | 2.58g | 10% |
| Vitamin A | 122µg | 32µg | 10% |
| Vitamin B3 | 1.71mg | 0.34mg | 9% |
| Manganese | 0.1mg | 0.3mg | 9% |
| Vitamin K | 7.2µg | 6% | |
| Protein | 5.11g | 2.22g | 6% |
| Iron | 0.78mg | 0.42mg | 5% |
| Fats | 1.33g | 4.14g | 4% |
| Cholesterol | 5mg | 13mg | 3% |
| Vitamin C | 1.6mg | 0mg | 2% |
| Vitamin E | 0.24mg | 2% | |
| Zinc | 0.4mg | 0.6mg | 2% |
| Monounsaturated fat | 0.6g | 1.19g | 1% |
| Vitamin B5 | 0.15mg | 0.11mg | 1% |
| Vitamin B2 | 0.041mg | 0.022mg | 1% |
| Vitamin B6 | 0.02mg | 0.03mg | 1% |
| Calories | 53kcal | 72kcal | 1% |
| Phosphorus | 30mg | 26mg | 1% |
| Fiber | 0.4g | 0.2g | 1% |
| Magnesium | 4mg | 7mg | 1% |
| Polyunsaturated fat | 0.28g | 0.15g | 1% |
| Carbs | 5.41g | 6.53g | 0% |
| Net carbs | 5.01g | 6.33g | N/A |
| Calcium | 14mg | 14mg | 0% |
| Potassium | 45mg | 47mg | 0% |
| Sugar | 0.6g | N/A | |
| Copper | 0.1mg | 0.1mg | 0% |
| Selenium | 4.5µg | 4.5µg | 0% |
| Vitamin B1 | 0.01mg | 0.015mg | 0% |
| Folate | 2µg | 3µg | 0% |
| Choline | 4.9mg | 6.9mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
5.11 g
Fats:
1.33 g
Carbs:
5.41 g
Water:
86.78 g
Other:
1.37 g
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
| Contains more ProteinProtein | +130.2% |
| Contains more FatsFats | +211.3% |
| Contains more CarbsCarbs | +20.7% |
| Contains more OtherOther | +65% |
~equal in
Water
~84.85g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.4 g
Monounsaturated fat:
Mono. Fat
0.6 g
Polyunsaturated fat:
Poly. Fat
0.28 g
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
| Contains less Sat. FatSaturated fat | -84.5% |
| Contains more Poly. FatPolyunsaturated fat | +86.7% |
| Contains more Mono. FatMonounsaturated fat | +98.3% |
