Chicken soup vs. Creamy Shrimp Soup — In-Depth Nutrition Comparison
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How are chicken soup and creamy Shrimp Soup different?
- Chicken soup is richer in vitamin B3, while creamy Shrimp Soup is higher in vitamin B12 and copper.
- Creamy Shrimp Soup covers your daily need for sodium, 24% more than chicken soup.
- Chicken soup contains 5 times more vitamin B3 than creamy Shrimp Soup. Chicken soup contains 1.584mg of vitamin B3, while creamy Shrimp Soup contains 0.34mg.
- Chicken soup is lower in sodium.
Soup, stock, chicken, home-prepared and Soup, cream of shrimp, canned, condensed types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more PotassiumPotassium | +123.4% |
Contains less SodiumSodium | -79.1% |
Contains more MagnesiumMagnesium | +75% |
Contains more CalciumCalcium | +366.7% |
Contains more IronIron | +100% |
Contains more CopperCopper | +85.2% |
Contains more ZincZinc | +328.6% |
Contains more SeleniumSelenium | +104.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B1Vitamin B1 | +133.3% |
Contains more Vitamin B2Vitamin B2 | +286.4% |
Contains more Vitamin B3Vitamin B3 | +365.9% |
Contains more Vitamin B6Vitamin B6 | +103.3% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +66.7% |
Contains more CholineCholine | +33.3% |
Contains more Vitamin AVitamin A | +3100% |
Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Sodium | 143mg | 685mg | 24% |
Vitamin B12 | 0µg | 0.47µg | 20% |
Manganese | 0.3mg | 13% | |
Saturated fat | 0.321g | 2.58g | 10% |
Vitamin B3 | 1.584mg | 0.34mg | 8% |
Fats | 1.2g | 4.14g | 5% |
Vitamin B2 | 0.085mg | 0.022mg | 5% |
Copper | 0.054mg | 0.1mg | 5% |
Zinc | 0.14mg | 0.6mg | 4% |
Selenium | 2.2µg | 4.5µg | 4% |
Cholesterol | 3mg | 13mg | 3% |
Vitamin A | 1µg | 32µg | 3% |
Iron | 0.21mg | 0.42mg | 3% |
Monounsaturated fat | 0.582g | 1.19g | 2% |
Vitamin B6 | 0.061mg | 0.03mg | 2% |
Vitamin B1 | 0.035mg | 0.015mg | 2% |
Vitamin B5 | 0.11mg | 2% | |
Calories | 36kcal | 72kcal | 2% |
Potassium | 105mg | 47mg | 2% |
Protein | 2.52g | 2.22g | 1% |
Fiber | 0g | 0.2g | 1% |
Calcium | 3mg | 14mg | 1% |
Magnesium | 4mg | 7mg | 1% |
Carbs | 3.53g | 6.53g | 1% |
Folate | 5µg | 3µg | 1% |
Vitamin C | 0.2mg | 0mg | 0% |
Net carbs | 3.53g | 6.33g | N/A |
Sugar | 1.58g | N/A | |
Phosphorus | 27mg | 26mg | 0% |
Vitamin E | 0.03mg | 0% | |
Vitamin K | 0.2µg | 0% | |
Choline | 9.2mg | 6.9mg | 0% |
Polyunsaturated fat | 0.213g | 0.15g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
Protein:
2.22 g
Fats:
4.14 g
Carbs:
6.53 g
Water:
84.85 g
Other:
2.26 g
Contains more ProteinProtein | +13.5% |
Contains more FatsFats | +245% |
Contains more CarbsCarbs | +85% |
Contains more OtherOther | +276.7% |
~equal in
Water
~84.85g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.321 g
Monounsaturated fat:
Mono. Fat
0.582 g
Polyunsaturated fat:
Poly. Fat
0.213 g
Saturated fat:
Sat. Fat
2.58 g
Monounsaturated fat:
Mono. Fat
1.19 g
Polyunsaturated fat:
Poly. Fat
0.15 g
Contains less Sat. FatSaturated fat | -87.6% |
Contains more Poly. FatPolyunsaturated fat | +42% |
Contains more Mono. FatMonounsaturated fat | +104.5% |