Chicken soup vs. Sriracha — In-Depth Nutrition Comparison
Compare
Summary of differences between chicken soup and sriracha
- The amount of vitamin A, vitamin E, vitamin B6, vitamin C, iron, vitamin B2, vitamin K, fiber, and potassium in sriracha is higher than in chicken soup.
- Sriracha covers your daily need for sodium, 86% more than chicken soup.
- The amount of sodium in chicken soup is lower.
These are the specific foods used in this comparison Soup, stock, chicken, home-prepared and Sauce, hot chile, sriracha.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -93.3% |
| Contains more SeleniumSelenium | +450% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +205.7% |
| Contains more IronIron | +681% |
| Contains more CopperCopper | +11.1% |
| Contains more ZincZinc | +71.4% |
| Contains more PhosphorusPhosphorus | +70.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +26.9% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +13350% |
| Contains more Vitamin AVitamin A | +12800% |
| Contains more Vitamin EVitamin E | +15900% |
| Contains more Vitamin B1Vitamin B1 | +120% |
| Contains more Vitamin B2Vitamin B2 | +161.2% |
| Contains more Vitamin B6Vitamin B6 | +645.9% |
| Contains more Vitamin KVitamin K | +5350% |
| Contains more FolateFolate | +340% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 143mg | 2124mg | 86% |
| Vitamin E | 0.03mg | 4.8mg | 32% |
| Vitamin B6 | 0.061mg | 0.455mg | 30% |
| Vitamin C | 0.2mg | 26.9mg | 30% |
| Iron | 0.21mg | 1.64mg | 18% |
| Vitamin A | 1µg | 129µg | 14% |
| Vitamin B2 | 0.085mg | 0.222mg | 11% |
| Fructose | 8.16g | 10% | |
| Vitamin K | 0.2µg | 10.9µg | 9% |
| Fiber | 0g | 2.2g | 9% |
| Vitamin B5 | 0.38mg | 8% | |
| Potassium | 105mg | 321mg | 6% |
| Manganese | 0.146mg | 6% | |
| Carbs | 3.53g | 19.16g | 5% |
| Folate | 5µg | 22µg | 4% |
| Vitamin B1 | 0.035mg | 0.077mg | 4% |
| Calories | 36kcal | 93kcal | 3% |
| Selenium | 2.2µg | 0.4µg | 3% |
| Phosphorus | 27mg | 46mg | 3% |
| Magnesium | 4mg | 16mg | 3% |
| Vitamin B3 | 1.584mg | 1.248mg | 2% |
| Choline | 9.2mg | 2% | |
| Calcium | 3mg | 18mg | 2% |
| Cholesterol | 3mg | 1% | |
| Protein | 2.52g | 1.93g | 1% |
| Zinc | 0.14mg | 0.24mg | 1% |
| Copper | 0.054mg | 0.06mg | 1% |
| Saturated fat | 0.321g | 1% | |
| Monounsaturated fat | 0.582g | 1% | |
| Polyunsaturated fat | 0.213g | 1% | |
| Fats | 1.2g | 0.93g | 0% |
| Net carbs | 3.53g | 16.96g | N/A |
| Sugar | 1.58g | 15.11g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more ProteinProtein | +30.6% |
| Contains more FatsFats | +29% |
| Contains more WaterWater | +28.3% |
| Contains more CarbsCarbs | +442.8% |
| Contains more OtherOther | +923.3% |
