Chicken soup vs. Sriracha — In-Depth Nutrition Comparison
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Summary of differences between chicken soup and sriracha
- The amount of vitamin E, vitamin B6, vitamin C, iron, vitamin A, vitamin B2, vitamin K, fiber, and potassium in sriracha is higher than in chicken soup.
- Sriracha covers your daily need for sodium 86% more than chicken soup.
- The amount of sodium in chicken soup is lower.
These are the specific foods used in this comparison Soup, stock, chicken, home-prepared and Sauce, hot chile, sriracha.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -93.3% |
| Contains more SeleniumSelenium | +450% |
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +205.7% |
| Contains more IronIron | +681% |
| Contains more CopperCopper | +11.1% |
| Contains more ZincZinc | +71.4% |
| Contains more PhosphorusPhosphorus | +70.4% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B3Vitamin B3 | +26.9% |
| Contains more Vitamin CVitamin C | +13350% |
| Contains more Vitamin AVitamin A | +12800% |
| Contains more Vitamin EVitamin E | +15900% |
| Contains more Vitamin B1Vitamin B1 | +120% |
| Contains more Vitamin B2Vitamin B2 | +161.2% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +645.9% |
| Contains more Vitamin KVitamin K | +5350% |
| Contains more FolateFolate | +340% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 143mg | 2124mg | 86% |
| Vitamin E | 0.03mg | 4.8mg | 32% |
| Vitamin C | 0.2mg | 26.9mg | 30% |
| Vitamin B6 | 0.061mg | 0.455mg | 30% |
| Iron | 0.21mg | 1.64mg | 18% |
| Vitamin A | 1µg | 129µg | 14% |
| Vitamin B2 | 0.085mg | 0.222mg | 11% |
| Fructose | 8.16g | 10% | |
| Fiber | 0g | 2.2g | 9% |
| Vitamin K | 0.2µg | 10.9µg | 9% |
| Vitamin B5 | 0.38mg | 8% | |
| Potassium | 105mg | 321mg | 6% |
| Manganese | 0.146mg | 6% | |
| Carbs | 3.53g | 19.16g | 5% |
| Vitamin B1 | 0.035mg | 0.077mg | 4% |
| Folate | 5µg | 22µg | 4% |
| Calories | 36kcal | 93kcal | 3% |
| Magnesium | 4mg | 16mg | 3% |
| Phosphorus | 27mg | 46mg | 3% |
| Selenium | 2.2µg | 0.4µg | 3% |
| Calcium | 3mg | 18mg | 2% |
| Vitamin B3 | 1.584mg | 1.248mg | 2% |
| Choline | 9.2mg | 2% | |
| Protein | 2.52g | 1.93g | 1% |
| Cholesterol | 3mg | 1% | |
| Copper | 0.054mg | 0.06mg | 1% |
| Zinc | 0.14mg | 0.24mg | 1% |
| Saturated fat | 0.321g | 1% | |
| Monounsaturated fat | 0.582g | 1% | |
| Polyunsaturated fat | 0.213g | 1% | |
| Protein per 100 calories | 7g | 2.1g | N/A |
| Calories per 10 g protein | 143kcal | 482kcal | N/A |
| Weight per 100 calories | 278g | 108g | N/A |
| Fats | 1.2g | 0.93g | 0% |
| Net carbs | 3.53g | 16.96g | N/A |
| Sugar | 1.58g | 15.11g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.52 g
Fats:
1.2 g
Carbs:
3.53 g
Water:
92.15 g
Other:
0.6 g
Protein:
1.93 g
Fats:
0.93 g
Carbs:
19.16 g
Water:
71.84 g
Other:
6.14 g
| Contains more ProteinProtein | +30.6% |
| Contains more FatsFats | +29% |
| Contains more WaterWater | +28.3% |
| Contains more CarbsCarbs | +442.8% |
