Chicken wings vs. Scrapple — In-Depth Nutrition Comparison
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Important differences between chicken wings and scrapple
- Chicken wings have more vitamin B3, selenium, vitamin B6, and phosphorus; however, scrapple is richer in vitamin A, copper, vitamin B2, and iron.
- Scrapple's daily need coverage for vitamin A is 39% more.
- Chicken wings contain 3 times more vitamin B6 than scrapple. Chicken wings contain 0.3mg of vitamin B6, while scrapple contains 0.12mg.
- Scrapple contains less cholesterol.
The food varieties used in the comparison are Chicken, broilers or fryers, wing, meat, and skin, cooked, fried, batter and Scrapple, pork.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +23.1% |
| Contains more CalciumCalcium | +185.7% |
| Contains more ZincZinc | +30.2% |
| Contains more PhosphorusPhosphorus | +59.2% |
| Contains less SodiumSodium | -33.6% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +47.7% |
| Contains more PotassiumPotassium | +14.5% |
| Contains more IronIron | +46.5% |
| Contains more CopperCopper | +236.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +131.6% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +150% |
| Contains more FolateFolate | +260% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +1741.2% |
| Contains more Vitamin B2Vitamin B2 | +88.8% |
| Contains more Vitamin B12Vitamin B12 | +24% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 34µg | 626µg | 66% |
| Protein | 19.87g | 8.06g | 24% |
| Polyunsaturated fat | 5.07g | 1.664g | 23% |
| Vitamin B3 | 5.265mg | 2.273mg | 19% |
| Copper | 0.063mg | 0.212mg | 17% |
| Selenium | 25.7µg | 17.4µg | 15% |
| Vitamin B6 | 0.3mg | 0.12mg | 14% |
| Vitamin B5 | 0.71mg | 14% | |
| Choline | 72.4mg | 13% | |
| Fats | 21.81g | 13.87g | 12% |
| Vitamin B2 | 0.152mg | 0.287mg | 10% |
| Cholesterol | 79mg | 49mg | 10% |
| Iron | 1.29mg | 1.89mg | 8% |
| Sodium | 320mg | 482mg | 7% |
| Monounsaturated fat | 8.96g | 6.156g | 7% |
| Calories | 324kcal | 213kcal | 6% |
| Phosphorus | 121mg | 76mg | 6% |
| Saturated fat | 5.83g | 4.732g | 5% |
| Zinc | 1.38mg | 1.06mg | 3% |
| Vitamin K | 3.4µg | 3% | |
| Folate | 18µg | 5µg | 3% |
| Manganese | 0.06mg | 3% | |
| Vitamin C | 0mg | 2.5mg | 3% |
| Vitamin B12 | 0.25µg | 0.31µg | 3% |
| Vitamin D | 0.3µg | 2% | |
| Vitamin D | 13IU | 2% | |
| Vitamin B1 | 0.106mg | 0.116mg | 1% |
| Vitamin E | 0.15mg | 1% | |
| Potassium | 138mg | 158mg | 1% |
| Calcium | 20mg | 7mg | 1% |
| Magnesium | 16mg | 13mg | 1% |
| Carbs | 10.94g | 14.06g | 1% |
| Net carbs | 10.64g | 13.76g | N/A |
| Sugar | 0.2g | N/A | |
| Fiber | 0.3g | 0.3g | 0% |
| Tryptophan | 0.219mg | 0% | |
| Threonine | 0.795mg | 0% | |
| Isoleucine | 0.941mg | 0% | |
| Leucine | 1.421mg | 0% | |
| Lysine | 1.474mg | 0% | |
| Methionine | 0.499mg | 0% | |
| Phenylalanine | 0.785mg | 0% | |
| Valine | 0.953mg | 0% | |
| Histidine | 0.547mg | 0% | |
| Omega-3 - EPA | 0.01g | 0g | N/A |
| Omega-3 - DHA | 0.04g | 0g | N/A |
| Omega-3 - DPA | 0.02g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
19.87 g
Fats:
21.81 g
Carbs:
10.94 g
Water:
46.21 g
Other:
1.17 g
Protein:
8.06 g
Fats:
13.87 g
Carbs:
14.06 g
Water:
62.47 g
Other:
1.54 g
| Contains more ProteinProtein | +146.5% |
| Contains more FatsFats | +57.2% |
| Contains more CarbsCarbs | +28.5% |
| Contains more WaterWater | +35.2% |
| Contains more OtherOther | +31.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
5.83 g
Monounsaturated fat:
Mono. Fat
8.96 g
Polyunsaturated fat:
Poly. Fat
5.07 g
Saturated fat:
Sat. Fat
4.732 g
Monounsaturated fat:
Mono. Fat
6.156 g
Polyunsaturated fat:
Poly. Fat
1.664 g
| Contains more Mono. FatMonounsaturated fat | +45.5% |
| Contains more Poly. FatPolyunsaturated fat | +204.7% |
| Contains less Sat. FatSaturated fat | -18.8% |
