Chives vs. Lime — In-Depth Nutrition Comparison
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A recap on differences between chives and lime
- Chives are higher than lime in vitamin K, vitamin A, vitamin C, folate, manganese, iron, copper, magnesium, vitamin B6, and vitamin B2.
- Chives cover your daily vitamin K needs 177% more than lime.
- Chives contain 87 times more vitamin A than lime. While chives contain 4353IU of vitamin A, lime contains only 50IU.
- The glycemic index of lime is lower.
Food varieties used in this article are Chives, raw and Limes, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +600% |
| Contains more CalciumCalcium | +178.8% |
| Contains more PotassiumPotassium | +190.2% |
| Contains more IronIron | +166.7% |
| Contains more CopperCopper | +141.5% |
| Contains more ZincZinc | +409.1% |
| Contains more PhosphorusPhosphorus | +222.2% |
| Contains more ManganeseManganese | +4562.5% |
| Contains more SeleniumSelenium | +125% |
| Contains less SodiumSodium | -33.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +99.7% |
| Contains more Vitamin AVitamin A | +10800% |
| Contains more Vitamin B1Vitamin B1 | +160% |
| Contains more Vitamin B2Vitamin B2 | +475% |
| Contains more Vitamin B3Vitamin B3 | +223.5% |
| Contains more Vitamin B5Vitamin B5 | +49.3% |
| Contains more Vitamin B6Vitamin B6 | +220.9% |
| Contains more Vitamin KVitamin K | +35350% |
| Contains more FolateFolate | +1212.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 212.7µg | 0.6µg | 177% |
| Vitamin C | 58.1mg | 29.1mg | 32% |
| Vitamin A | 218µg | 2µg | 24% |
| Folate | 105µg | 8µg | 24% |
| Manganese | 0.373mg | 0.008mg | 16% |
| Iron | 1.6mg | 0.6mg | 13% |
| Copper | 0.157mg | 0.065mg | 10% |
| Magnesium | 42mg | 6mg | 9% |
| Vitamin B2 | 0.115mg | 0.02mg | 7% |
| Vitamin B6 | 0.138mg | 0.043mg | 7% |
| Phosphorus | 58mg | 18mg | 6% |
| Calcium | 92mg | 33mg | 6% |
| Potassium | 296mg | 102mg | 6% |
| Protein | 3.27g | 0.7g | 5% |
| Vitamin B1 | 0.078mg | 0.03mg | 4% |
| Zinc | 0.56mg | 0.11mg | 4% |
| Vitamin B3 | 0.647mg | 0.2mg | 3% |
| Carbs | 4.35g | 10.54g | 2% |
| Vitamin B5 | 0.324mg | 0.217mg | 2% |
| Fiber | 2.5g | 2.8g | 1% |
| Saturated fat | 0.146g | 0.022g | 1% |
| Selenium | 0.9µg | 0.4µg | 1% |
| Polyunsaturated fat | 0.267g | 0.055g | 1% |
| Fats | 0.73g | 0.2g | 1% |
| Calories | 30kcal | 30kcal | 0% |
| Net carbs | 1.85g | 7.74g | N/A |
| Sugar | 1.85g | 1.69g | N/A |
| Sodium | 3mg | 2mg | 0% |
| Vitamin E | 0.21mg | 0.22mg | 0% |
| Choline | 5.2mg | 5.1mg | 0% |
| Monounsaturated fat | 0.095g | 0.019g | 0% |
| Tryptophan | 0.037mg | 0.003mg | 0% |
| Threonine | 0.128mg | 0% | |
| Isoleucine | 0.139mg | 0% | |
| Leucine | 0.195mg | 0% | |
| Lysine | 0.163mg | 0.014mg | 0% |
| Methionine | 0.036mg | 0.002mg | 0% |
| Phenylalanine | 0.105mg | 0% | |
| Valine | 0.145mg | 0% | |
| Histidine | 0.057mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +367.1% |
| Contains more FatsFats | +265% |
| Contains more OtherOther | +233.3% |
| Contains more CarbsCarbs | +142.3% |
~equal in
Water
~88.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +400% |
| Contains more Poly. FatPolyunsaturated fat | +385.5% |
| Contains less Sat. FatSaturated fat | -84.9% |
