Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Chocolate syrup
  5. Compare
  6. Chocolate syrup vs. Herbal tea

Chocolate syrup vs. Herbal tea — In-Depth Nutrition Comparison

Compare

Significant differences between Chocolate syrup and Herbal tea

  • The amount of Copper, Iron, Phosphorus, Magnesium, Fiber, Zinc, and Potassium in Chocolate syrup is higher than in Herbal tea.
  • Chocolate syrup covers your daily Copper needs 57% more than Herbal tea.
  • Herbal tea contains less Sugar.

Specific food types used in this comparison are Beverages, chocolate syrup and Beverages, tea, hibiscus, brewed.

Infographic

Chocolate syrup vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Chocolate syrup
Chocolate syrup
8
:
2
Herbal tea
Herbal tea
Contains more Calcium +75%
Contains more Iron +2537.5%
Contains more Magnesium +2066.7%
Contains more Phosphorus +12800%
Contains more Potassium +1020%
Contains more Zinc +1725%
Contains more Copper +∞%
Contains more Selenium +∞%
Contains less Sodium -94.4%
Contains more Manganese +24.9%
Chocolate syrup
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 80% 47% 56% 20% 10% 20% 171% 50% 8%
Herbal tea
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Contains more Calcium +75%
Contains more Iron +2537.5%
Contains more Magnesium +2066.7%
Contains more Phosphorus +12800%
Contains more Potassium +1020%
Contains more Zinc +1725%
Contains more Copper +∞%
Contains more Selenium +∞%
Contains less Sodium -94.4%
Contains more Manganese +24.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Chocolate syrup
Chocolate syrup
9
:
0
Herbal tea
Herbal tea
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +705%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +100%
Contains more Vitamin K +∞%
Chocolate syrup
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 1% 0% 1% 3% 12% 7% 1% 2% 2% 0% 2%
Herbal tea
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +705%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +100%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Chocolate syrup
Chocolate syrup
4
:
1
Herbal tea
Herbal tea
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +59.5%
Contains more Water +221.2%
Chocolate syrup
2% 65% 31%
Protein: 2.1 g
Fats: 1.13 g
Carbs: 65.1 g
Water: 31 g
Other: 0.67 g
Herbal tea
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +59.5%
Contains more Water +221.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chocolate syrup Herbal tea
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Chocolate syrup Herbal tea Opinion
Net carbs 62.5g 0g Chocolate syrup
Protein 2.1g 0g Chocolate syrup
Fats 1.13g 0g Chocolate syrup
Carbs 65.1g 0g Chocolate syrup
Calories 279kcal 0kcal Chocolate syrup
Sugar 49.65g 0g Herbal tea
Fiber 2.6g 0g Chocolate syrup
Calcium 14mg 8mg Chocolate syrup
Iron 2.11mg 0.08mg Chocolate syrup
Magnesium 65mg 3mg Chocolate syrup
Phosphorus 129mg 1mg Chocolate syrup
Potassium 224mg 20mg Chocolate syrup
Sodium 72mg 4mg Herbal tea
Zinc 0.73mg 0.04mg Chocolate syrup
Copper 0.512mg 0mg Chocolate syrup
Manganese 0.382mg 0.477mg Herbal tea
Selenium 1.4µg 0µg Chocolate syrup
Vitamin E 0.02mg 0mg Chocolate syrup
Vitamin C 0.2mg 0mg Chocolate syrup
Vitamin B1 0.009mg 0mg Chocolate syrup
Vitamin B2 0.05mg 0mg Chocolate syrup
Vitamin B3 0.322mg 0.04mg Chocolate syrup
Vitamin B5 0.013mg 0mg Chocolate syrup
Vitamin B6 0.006mg 0mg Chocolate syrup
Folate 2µg 1µg Chocolate syrup
Vitamin K 0.5µg 0µg Chocolate syrup
Saturated Fat 0.519g 0g Herbal tea
Monounsaturated Fat 0.286g 0g Chocolate syrup
Polyunsaturated fat 0.026g 0g Chocolate syrup

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chocolate syrup Herbal tea
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Chocolate syrup
Chocolate syrup vs Coffee
Coffee
Chocolate syrup
Chocolate syrup vs Coffee liqueur
Coffee liqueur
Chocolate syrup
Chocolate syrup vs Hot chocolate
Hot chocolate
Herbal tea
Herbal tea vs Roman chamomile
Roman chamomile
Herbal tea
Herbal tea vs Coffee
Coffee
Herbal tea
Herbal tea vs Tea
Tea

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Chocolate syrup
0%
Herbal tea
Minerals Daily Need Coverage Score
46%
Chocolate syrup
7%
Herbal tea

Comparison summary

Which food is lower in Sugar?
Herbal tea
Herbal tea is lower in Sugar (difference - 49.65g)
Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 68mg)
Which food is lower in Saturated Fat?
Herbal tea
Herbal tea is lower in Saturated Fat (difference - 0.519g)
Which food is lower in glycemic index?
Chocolate syrup
Chocolate syrup is lower in glycemic index (difference - 0)
Which food is cheaper?
Chocolate syrup
Chocolate syrup is cheaper (difference - $0.2)
Which food is richer in minerals?
Chocolate syrup
Chocolate syrup is relatively richer in minerals
Which food is richer in vitamins?
Chocolate syrup
Chocolate syrup is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chocolate syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174117/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.