Chowder vs. Taffy (candy) — In-Depth Nutrition Comparison

Compare

What are the differences between chowder and taffy (candy)?

Chowder is richer than taffy (candy) in vitamin A and polyunsaturated fat.
Chowder's daily need coverage for vitamin A is 21% more.
The amount of sodium in taffy (candy) is lower.
The glycemic index of chowder is lower.

We used Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Candies, taffy, prepared-from-recipe types in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Taffy (candy)

Contains less SodiumSodium

-82.6%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Chowder

Taffy (candy)

Contains more Vitamin AVitamin A

+114.8%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin B6 ~0mg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	7.5g	91.56g	28%
Calories	99kcal	397kcal	15%
Polyunsaturated fat	1.9g	0.121g	12%
Sodium	299mg	52mg	11%
Protein	3.1g	0.03g	6%
Fats	6.3g	3.33g	5%
Fiber	0.9g	0g	4%
Vitamin A	58µg	27µg	3%
Zinc		0.21mg	2%
Vitamin B1		0.028mg	2%
Vitamin B2		0.012mg	1%
Saturated fat	1.75g	2.049g	1%
Calcium		8mg	1%
Cholesterol	11mg	9mg	1%
Vitamin E		0.09mg	1%
Selenium		0.7µg	1%
Monounsaturated fat	1.27g	0.838g	1%
Net carbs	6.6g	91.56g	N/A
Potassium		3mg	0%
Iron		0.01mg	0%
Sugar		68.48g	N/A
Phosphorus		1mg	0%
Vitamin B3		0.002mg	0%
Vitamin B5		0.004mg	0%
Vitamin B12		0.01µg	0%
Vitamin K		0.3µg	0%
Trans fat		0.131g	N/A
Omega-3 - ALA		0.013g	N/A
Omega-6 - Linoleic acid		0.086g	N/A